Are you a restrained eater? How much do you have rules for what you eat, when you eat, and how much you eat? How much do you hear and follow your internal signals for hunger and satiety? Would you like to score yourself on a researched scale to see where you fall? Do...
I get this question from those taking thyroid medications: When I have my thyroid checked with a blood test, should I take my medication before having my blood drawn? As many things in life, the answer is: it depends. No surprise. We feel best when the thyroid hormone...
Fascia - the web in our body What is fascia? The connective tissue of the body binds every cell to its neighbors and the tissues made up of cells to other tissues, encases and connects organs, muscles, bones, and even connects to the skin and goes inside the cell to...
Archives
Categories
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234