. . . into a Healthy Life You Love

stress2

Are you:

  • overwhelmed by stress so looking for ways to manage better?
  • frustrated by doing what pleases everyone else and not sure what pleases you?
  • confused about conflicting health advice from books, internet, friends, doctors?
  • ready to take your life and health into your own hands, with appropriate guidance?

 2016portraitcropHi Dr. Cheryl Kasdorf here.

I have been where you may be now – stuck, struggling, uncertain, going in one direction then another, or afraid to start because it might be the wrong direction . . .

making a few attempts to get out of the comfort zone, but quickly shrinking back to it . . .

not sure where to go with my health . . .

So, may I ask you . . .

In terms of what you don’t have in your life that you want to have now . . .

Where were you a year ago?

Where were you in your relationships, in your job or retirement, in your income, in caring for your health, in your spiritual connection?

Jot down a few key landmarks or events that show where you were.

Where would you like to be in another year?

WL14How do you want to make a difference in your relationships, in your job, in your income, in caring for your health, in your spiritual connection . . . you know that’s really it . . . if you are not spiritually connected, not focusing on your highest desires, what is life worth? Isn’t it much more than survival?

Consider for a moment what you wish to be, do and have in your life.

Take time and start writing it down.
Do it without a thought to what is possible, be playful and include everything in all areas of life.

. . . . . . . . . take some time to do this . . . . . . . . . . really take some time before moving on . . . . .

How much do you really wish to see that in the next year?

AASKWith this Flow into a Healthy Life you Love program, you will be well on your way to establishing habits of making your highest and biggest desires top priority every minute of every day . . .
with personalized coaching to do so . . .
and more and more clarity on what those desires actually feel, look and even smell like.

It may not sound possible, but you will get more and more clear, and the more clear you get, the more easily you will see them come into your life. Plus you will be more and more attuned to your inner guidance and when it is leading to appropriate outer guidance.

These are the magic keys to stress busting.

Not anything you will resist doing, not anything that takes extra time or effort . . . just what you are doing already but with much more attention and choice.

Now I am encouraging you to step out yourself, see what you really want to see happen in your relationships, in your career or retirement, in your finances, in your health, in your spiritual connection . . .

So if the comfort zone has become way too uncomfortable for you, or if you wish to achieve peak performance without sacrificing relationships, health, and spiritual connection, then join me in this program.

Flow into a healthy life you love

Do you know what Flow can look like in your life? Let’s find out together.

Program Contents

  1. Identify your stress busters through clarifying desires and inner guidance.
    A total of four 1-on-1 coaching sessions, 60 minutes each, two a month.
    By appointment, in person or by telephone or videoconference.
  2. Decode what your body is telling you about how to respond to it for health and well-being.  Month one: what does health look like for me? Begin in 3 important areas for less confusion and greater health.
    Month two: identify energy leaks and learn how to maintain steady energy.
    Two 90 minute teleconferences, plus handouts. Recordings available.
  3. Get into the Flow by going beyond the thoughts in your mind through The Ishayas’ Ascension. Class Friday night, Saturday and Sunday days in Cottonwood.
  4. Bonus! Ask Dr. Cheryl to clarify anything in two 60-minute telephone Q & A sessions, one a month. Access to downloadable recordings.

Program Schedule

  • First week Individualized coaching sessions, by appointment
  • One weekend In-person class in Cottonwood: Ascension of the Ishayas,
    Friday 6 – 9pm, Saturday & Sunday 10 am – 5 pm
  • Wednesday of second week 6:30 pm Teleclass: What does health look like for me? Begin in 3 important areas for less confusion and greater health.
  • Third week Individualized coaching sessions, by appointment
  • Wednesday of fourth week 6:30 pm Bonus Q & A It’s all about you: ask Dr. Cheryl
  • Fifth week   Individualized coaching sessions, by appointment
  • Wednesday of sixth week 6:30 pm Teleclass: Identify energy leaks and learn how to maintain steady energy. Become aware & begin implementing these tips.
  • Seventh week Individualized coaching sessions, by appointment
  • Wednesday of eighth week 6:30 pm  Bonus Q & A It’s all about you: ask Dr. Cheryl
  • What’s next? Additional coaching available.

Call for a free chat to discover if this program is for you.

928-649-9234