I remember strolling through convention halls were people were proclaiming the virtues of structured water. If you would only buy and drink a certain bottled water, you would feel marvelous. I never got it. It seemed contrived and expensive. But as a Naturopathic...
“Coffee is an amazingly potent collection of biologically active compounds,” says Dr. Walter C. Willett of the Harvard School of Public Health. Naturopathic medicine uses plants with biologically active compounds as medicines. And medicines have particular uses for...
Celebrating the Fullness of Life August 16, 2013 A Heart-felt Thank You for voting me Best Alternative Medicine the second year in a row! Many patients visited. As well, community members wanting to become patients came to meet me. Prizes for all Everyone enjoyed...
Give it a go! I have written about Natural Action Structured Water before. And everyone is welcome to come to my office for a taste of RO water in comparison to RO water put through the Natural Action Water Structuring Unit. The short of it is this: Water in its...
New Zealand as Experienced through Food This is a fertile land, and the animals often free-range, so create high quality food. I was blown away at the orange color of the egg yolks! By the time I thought to take a picture, I found these and they are not even as dark...
FUN - FOOD - PRODUCT SAMPLES - PRIZES All as promised - 35 people did drop in for my appreciation celebration, and many also sent their regrets. Thank you all for celebrating with me! I made a gluten-free stevia-sweetened carrot cake, and here is Clifford eagerly...
I’ll bet we can all recite the first verse of this nursery rhyme: Jack and Jill went up the hillTo fetch a pail of water,Jack fell down and broke his crownAnd Jill came tumbling after. Now, we might want to stop here and send Jack and Jill to the ER, but the...
A patient emailed a question . . . She asked me about including "good for you" leafy greens in her diet. She just made pesto for the first time with some fresh basil. She likes spinach, but not the other leafy greens, and was looking for a way to get any leafy greens...
It's summer and it is easy to lose too much of your fluids in the heat. I hope you are taking measures to tank up on highly absorbable water first thing in the morning and frequently throughout the day. However, it sometimes does happen that you are outside too long,...
Lifestyle Changes for Adrenal Stress Syndrome 1. Avoid Adrenal Stimulators In order to normalize the adrenals, the removal of stimulants and sources of adrenal stress is the first place to start. Those who do not comply with this have minimal results. The following...
