Look at yourself in the mirror. Look at the faces of people you meet during the day. Do you see puffiness under your or their eyes? Do you see dark circles? Perhaps that may go along with: frequent urination, general fatigue, painful joints, weak ankles, poor hearing,...
We're heading to Vagus this week to alleviate stress and get some down time in order to activate our body's own natural ability to heal. That's right - Vagus not Vegas. Las Vegas is fabulous and entertaining, as well, it can be an important and influential place. On...
Trouble losing weight? Tired but you don't know why? Gas & bloating the first few hours after eating? Energy swings before and after eating? Women diagnosed with high blood ferritin without an iron overload? Diagnosed with thyroid disease or diabetes? These...
Are you considering doing a cleansing spring detox? You can’t go too far in health circles without hearing about doing detoxification. You may hear about getting rid of the heavy metals, the chemicals, the nasty stuff that has come into our bodies because we are...
Every cell in your body contains antioxidants for the purpose of preventing or delaying cell damage. As cells create energy and fulfill their specific functions, they generate molecules which oxidize other necessary molecules. Antioxidants neutralize those molecules...
I have heard so many patients declare that since their neck hurts, they must have slept wrong. Or that they need a new pillow. So they get a new pillow and it is a little better for a while. My question is: How could sleeping in a certain position cause neck pain...
Did your pain start with an injury? Yes, pain with injury is part of the process. Did the pain remain beyond the time it was a useful signal? In order to understand when an injury should stop hurting, let’s look at the steps your body went through to heal from an...
Disease or Disease-Condition? "there are no specific diseases: there are specific disease-conditions." - Florence Nightingale Notes on Nursing, after her long experience of observation What's the difference? What does it matter? It makes all the difference in the...
Instant Herbal Beverage with Dandelion How to start the day? A cuppa DandyBlend! That's how Dr. Cheryl does it! Read my story here. full-bodied richness no caffeine no acidity no bitterness gluten-free DandyBlend Benefits Caffeine free, no acidity, not bitter. It is...
Have you seen bugs crawling into your living space? Are they damaging your garden? Want to manage or get rid of them? Don't reach for toxic bug sprays - there is a non-toxic better way! I am talking about: Cockroaches Earwigs Grasshoppers Ants Crickets Also Dust mites...
