What would you count as the most powerful way to avoid creating physical stress in your body? Thinking happy thoughts? Hmm . . . It may not be what you think. Do you believe there is any problem with these? skipping a meal losing some sleep sitting all day at work...
inflammation
Trouble Remembering?
Trouble Remembering? Do you sometimes forget names or appointments? Do you rely on reminder notes or set electronic devices to remind you? Do you have difficulty concentrating and make errors in following directions sometimes? Could it be dementia? That's a scary...
Popular Pain Relievers
Popular Pain Relievers Pain is a signal given by the body for attention to that part feeling the pain. It is the warning signal that something should be investigated. By shutting off the warning signal with a pain reliever, we have short-circuited healing because we...
Vitamin D3 – a mass experiment?
Vitamin D3 - a mass experiment? When nearly all patients who come to me are concerned about their vitamin D levels and are taking thousands of units a day, I have to wonder what new fad has swept the health field and what we will discover years into this mass...
PSA & the prostate
PSA and the prostate Prostate Second Opinions Dr. Phranq Tambouri, NMD of Prostate Second Opinions in Scottsdale, Phoenix and Seattle is an expert in the field of men's health and the prostate. I attended a presentation of what he does with...
Before you drink Green Smoothies
Before you drink Green Smoothies If you have made a commitment to getting healthier this year, you may have considered, or already started drinking green smoothies. The idea behind green smoothies is that in order to eat large amounts of leafy green vegetables (which...
Cachoo! Allergy time?
Cachoo! Allergy time? Do you have sneezing runny nose itchy eyes? If so, you have lots of company this time of year. It may be due to seasonal allergies, also called hay fever. On the other hand, do you have low energy brain fog headaches joint pain skin problems...
Arnica First Aid Series
What can Arnica do? I have seen Arnica pink up a man’s ashen face when coming out of surgery. This series of Arnica homeopathic remedies has turned an old man whining from the pain of a broken wrist to not feeling the pain and going ahead with a task before taking...
Cuppa Joe – or No?
“Coffee is an amazingly potent collection of biologically active compounds,” says Dr. Walter C. Willett of the Harvard School of Public Health. Naturopathic medicine uses plants with biologically active compounds as medicines. And medicines have particular uses for...
Eat Right 4 Your Type
Eat Right 4 Your Type You may have heard of this work by Dr. Peter D'Adamo. The book with that title came out in 1996. The work has been developing since then as well. The idea that blood type helps determine your susceptibility to illness and what kinds of illness...