"I Know How You Feel" - Do I Really? Wow - I know I have said this in the past and believed that I meant it. Russell Friedman explained to a group of Naturopathic Physicians at a conference on June 7 why we should never say "I know how you feel." The short of it is...
relationships
A Path of Joy – Popping into Freedom
A Path of Joy - Popping into Freedom With wit and humor, Paramananda Ishaya shares his experience of popping into freedom in his first book. He also explains what it takes for you to pop. His analogies to people being like popcorn led me to buying some...
The Art of Possibility
Benjamin Zander and Rosamund Stone Zander have written a manual for transforming professional and personal life. The book, published in 2000, is called "The Art of Possibility." The contents are a useful tool in what I consider health-building. I feel my job is to...
Oh, The Places You’ll Go
Oh, The Places You'll Go Dr. Seuss meets Eckhart Tolle, with a little bit of A Course in Miracles thrown it! Thanks to Scott Kalechstein Grace http://www.scottsongs.com Your ego will travel with you on this earth And be your companion for worser or worse It pretends...
Summer Solstice 2013
Summer Solstice 2013 Summer Solstice is the peak of the light cycle of the year as the sun reaches its farthest point north for the year. This is a potent time for ceremony and to set intention. I attend a ceremony lead by Sandra Cosentino just outside of Cottonwood...
Celebrating Feminine Energy
Celebrating Feminine Energy Mothers Day is a time to honor our mothers. It is a time to celebrate the women who gave birth to us, who nurtured us, and modeled for us what it is to be female. Here I am with my mother. It's a lot to reflect on. We can go way beyond...
Living Like an Adult Gorilla
How would you like to live like this? What Does a Gorilla Do All Day? Thanks to Animal Planet: A gorilla’s average day is what some people would call ideal. A gorilla has a morning meal, takes a nap, and travels in the afternoon. Most of a gorilla’s daylight hours are...
Navigating the Holidays
Ahhh . . . it's the Holiday Season. It is easy to get caught up in the cultural norm: stress from doing too much, missed sleep, overeating, drinking too much, and strained relationships. There is no Peace on Earth if there is no peace in your life. Let's take a step...
Wisdom from Uqualla
Simple wisdom like - every action you perform from getting up in the morning, showering, choosing your clothes for the day is a sacred moment - resonates to my core. I so much enjoy being in the presence of a person living this wisdom. On Sunday, November 25th, a...
The Pink Light Technique
for healing relationships The following technique is a powerful healing tool to be used daily. This technique is ancient in origin and has been used throughout the millennia to heal relationships. This technique has been effectively used to heal all pain and suffering...