Celebrating Feminine Energy Mothers Day is a time to honor our mothers. It is a time to celebrate the women who gave birth to us, who nurtured us, and modeled for us what it is to be female. Here I am with my mother. It's a lot to reflect on. We can go way beyond...
The Bright Path
Living Like an Adult Gorilla
How would you like to live like this? What Does a Gorilla Do All Day? Thanks to Animal Planet: A gorilla’s average day is what some people would call ideal. A gorilla has a morning meal, takes a nap, and travels in the afternoon. Most of a gorilla’s daylight hours are...
Advice for a Sweet Life
I believe life is easier and smoother when you have a mentor who has trodden the path you are on. Someone you recognize is on the same page as you. Someone who sees who you really are. You recognize that certain something inside and say "I want what you have"....
Chit Happens
By Narian Ishaya, published 2012 This “Guide to Discovering Divinity” provides clarity and insight to spiritual matters that only someone experiencing divinity can provide. Narian Ishaya talks of awakening to enlightened consciousness with conviction that it is...
Peace Now
What is Peace?Is it possible to have it now?What would it take? People around the world have been exploring this forever. The reality is that the amount of peace we see in the world is a direct reflection of the amount of peace we have inside of us. This may be a...
Tired of the Chatter in Your Mind?
The average person thinks 50,000 thoughts every day! Most of these thoughts are rehashing the past or anticipating the future. They take us out of the present moment and have a negative impact on the body Yet, there is a place inside we all know that is Silent...
Lifestyle Changes for Adrenal Stress Syndrome
Lifestyle Changes for Adrenal Stress Syndrome 1. Avoid Adrenal Stimulators In order to normalize the adrenals, the removal of stimulants and sources of adrenal stress is the first place to start. Those who do not comply with this have minimal results. The following...
The Dance of the Mind
Cultivating self-awareness by moving the mind inward; plus, a description of the “molecules of emotion” and their ties to consciousness and neuroscience As printed in NDNR (Naturopathic Doctors News & Review) June 2008 / Mind-Body Medicine issue 'Life isn't...
Wonder-Marvel-icious Retreat
Beyond the edges of the Universe . . . Beyond all space and time . . . And yet, here, now . . . Greeting the morning with meditation and Tai Chi . . . The Bright Path Ishaya teachers, including me, and students of The Bright Path Ishayas' Ascension meditation...
Praise, Thanks, Love the Best Medicine
Sing praises Look around yourself and choose something - an object, a person, anything. Now find things to appreciate about it and sing its praises. It is as simple as making a decision to find its good and useful qualities. How do you feel after praising? Give Thanks...