Why do you feel so good after going to the beach? Is it the relaxation? Is it the water? Yes, yes, and, maybe it’s also the sun! The skin manufactures beta endorphins, the “feel good” neuro-hormone from the sun’s rays. But that’s not all! Dermatologists tell you to...
Light is complex. It is much more than the opposite of dark. Light is essential for human life. It is widely researched in over 10,000 studies to date. Light is a nutrient that affects the function of our cells. Sunlight is healing The therapeutic application of...
Get Vitamin D from the Sun today! Yes, unless there is cloud cover, today (March 6th) is the first day this year that the sun is high enough above my location in Cottonwood, AZ so that the rays that initiate the production of vitamin d in my skin will do so...
Vitamin D3 - a mass experiment? When nearly all patients who come to me are concerned about their vitamin D levels and are taking thousands of units a day, I have to wonder what new fad has swept the health field and what we will discover years into this mass...
Celebrating the Fullness of Life August 16, 2013 A Heart-felt Thank You for voting me Best Alternative Medicine the second year in a row! Many patients visited. As well, community members wanting to become patients came to meet me. Prizes for all Everyone enjoyed...
Sun, Skin & Vitamin D The sun and skin cancer has been linked in our mind permanently. We are told to watch for signs of melanoma in the form of ABCD: Asymmetry, Borders irregular, Color varied within the mole, and Diameter larger than a pencil eraser. Less well...
Harness the Power of the Sun for Your Health This month, as you may be escaping to shade and air-conditioned buildings for survival, people in other summertime areas are able to get out in the sun and enjoy it. But what about wrinkles and cancer? Dermatologists tell...
