Sometimes we just need a little reminder of what is best to do.
Then we can play at the game of life full-on.
I created this Bingo card of little practices that contribute to Total Health.
You can download it, print it out, laminate it, and put it on your kitchen counter, or someplace you frequent.
Then see how many of these practices you can incorporate in one day! Successfully complete any five in a row, and you can shout “Bingo!”
Every time you do one of these practices, you can say “Bingo” because it is right on the money of what life is about.
Join me to play Total Health Bingo!
