Michele wanted to know exactly what I do when I meditate.
As you will see, it is an adventure.
An adventure into the Stillness where I find peace.
I was interviewed on Todd and Michele’s Adventures in Meditation platform in the “Every Day Meditators” Interview series.
How did I come to meditation?
What is it like to do The Ishayas’ Ascension?
What are the benefits?
What should a person wanting to meditate look for in a practice?
You can find all this and more in this interview.
For more information, look up The Bright Path.
Thanks to Michele and Todd for this wonderful online forum Adventures in Meditation. Become a founding member before July 1, 2022 for free, because after that, memberships are paid.