published in NDNR Jan 13, 2022 The human body requires water to function properly. However, not all water is equivalent. Having high-quality water is essential to human health. But how do we define quality? Water sources in Nature vary and can often need...
When I ask my patients about exercise, some say they don’t. When I probe further, some have said that they are too busy around the house to exercise! When I hear all the physical chores that they do, I let them know that those chores do count for active exercise! Gyms...
I get out of bed to meditate and appreciate the darkness while awaiting the sunrise. I have gotten up in the dark at a time I would be in full swing of the day in summer. Yet, this time of year has a different rhythm which I respect and embrace: short days, long...
After filtering and revitalizing In parts one and two of this practical guide to water quality, we looked at what might be contaminating our water, how to remove it, and what is missing after water is processed and treated. In Nature, as water tumbles down the...
What's beyond filtration? We continue our journey on finding high-quality water which we can drink and absorb into our cells, and not pee out right away. The first step was separation of contaminants, because when water is contaminated, either you use a filter or you...
You may be impressed as I am by a few of the statistics about the importance of water to our health: 99.92% of the molecules in our bodies are water, involved in almost every metabolic process.Most of us are chronically dehydrated, in fact, dehydration is correlated...
Ever wonder where and how we get energy? Unlocking how sunlight becomes our energy, Dr. Zach Bush provides pearls of wisdom for being alive on this planet right now. If you can say, "I am alive," you can participate in the aliveness of the world through your...
Children’s Health Defense launched a new eBook to help parents evaluate the risks and benefits of C*VID vaccines without having to rely solely on information disseminated by the Centers for Disease Control and Prevention, U.S. Food and Drug Administration and...
A patient came in for my opinion. He had been through 8 years of downward-spiraling health, a half million dollars of doctor visits, diagnostic tests, and supplements. He was desperate to change how he was feeling. Despite the constant search for answers, his quality...
Ouch! Aches and pains: just go away! If that’s what you’re feeling, that's what you're thinking, right? After a quick spot treatment, aches and pain can persist, or come back after going away shortly - despite our best efforts at relief! That's when we reach for a...
