Make no mistake, I am always seeking the best for you in your healing process and happiness in life. I do have detailed successful health-building and health restoring strategies through my professional training and decades-long experience. Because of that, it is...
What is going on with aging? Why does our skin wrinkle and sag? Why do we slow down and tend to experience more aches and pain? If we eat right and clean, we have the building blocks to build healthy cells. When our attitude is bright, we circumvent the damage that...
Did you start your day with coffee or a glass of water?Take a shower?How do you value water in your life? Today, let's take a moment and appreciate the role of water in our lives. As we go through the day, let's notice when and how we use water. And give thanks.The...
Health-conscious consumers, perhaps like you, for decades have been carefully shopping to avoid GMO foods and tend to choose organically grown. After all that attention and effort, are you among those people lining up for COVID vaccinations, which are based on...
“Honey, are you sure you want to do this?” My mom’s eyebrows furrowed together, worried. I WAS SURE . . . THEN . . . (Sigh) As the miles passed under the bus, all alone on the dusty vinyl seat, the reality of the situation sank in. Chest pounding. Thoughts...
Hey, 98.6, it's good to have you back again Oh, hey, 98.6, her lovin' is the medicine That saved me . . . In 1967, you might have heard that refrain sung by Keith on AM radio. But, why 98.6? That particular number – 98.6 – is associated with normal human body...
Look at yourself in the mirror. Look at the faces of people you meet during the day. Do you see puffiness under your or their eyes? Do you see dark circles? Perhaps that may go along with: frequent urination, general fatigue, painful joints, weak ankles, poor hearing,...
We are not here on Earth against all odds. We are not here in opposition to forces in Nature that are out to get us, like viruses. We are here as a result of Nature and her brilliant messengers in the biological web of life, the microbes including viruses. I am...
This article was published in NDNR (Naturopathic Doctors News and Review) Posted January 5, 2021 In Naturopathic Perspective By Cheryl Kasdorf, ND Kurt Vonnegut’s idea of “ice-nine,” in his book Cat’s Cradle, has stuck with me over the...
What would you say if I declared that 2020 was the best year yet? I hear a lot of cynicism. Pffff . . . how could that be? Lost lives, lost livelihoods, lost control, lost elections, lost connections, lost . . . Yes, it was a year of losses. But . . . What if it also...
