My Garden in my Pancakes
No! My pancakes did not fall in the dirt! The bugs from my garden did not invade my pancakes! What I mean is that I put produce from my garden in my pancakes. Yum! Or are you making a disapproving face? Once you try it and taste it, I believe you will love it! The...
Backyard Desert Gardening
Bird of Paradise BushPenstemon Desert Evening PrimroseDesert MarigoldCactus FlowerOcotillo BlossomGarden of 15 Earth BoxesBok Choy and RadishesZucchiniGreen Beans and Snow PeasChardStrawberriesSteamed Chard - Yum!
Solutions for Our Toxic Food System
"The ultimate political control is around food chain and whether it delivers health or not." - Dr. Zach Bush Vicious Cycle Environmental destruction leads to soil death, needing chemical fertilizer . . . which results in weak plants which attract pests, . . . which...
Got your jab?
Make no mistake, I am always seeking the best for you in your healing process and happiness in life. I do have detailed successful health-building and health restoring strategies through my professional training and decades-long experience. Because of that, it is...
Key to Aging Gracefully
What is going on with aging? Why does our skin wrinkle and sag? Why do we slow down and tend to experience more aches and pain? If we eat right and clean, we have the building blocks to build healthy cells. When our attitude is bright, we circumvent the damage that...
Value Water
Did you start your day with coffee or a glass of water?Take a shower?How do you value water in your life? Today, let's take a moment and appreciate the role of water in our lives. As we go through the day, let's notice when and how we use water. And give thanks.The...
Nature’s Wake Up Call
Health-conscious consumers, perhaps like you, for decades have been carefully shopping to avoid GMO foods and tend to choose organically grown. After all that attention and effort, are you among those people lining up for COVID vaccinations, which are based on...
What Makes You Come Alive?
“Honey, are you sure you want to do this?” My mom’s eyebrows furrowed together, worried. I WAS SURE . . . THEN . . . (Sigh) As the miles passed under the bus, all alone on the dusty vinyl seat, the reality of the situation sank in. Chest pounding. Thoughts...
Low thyroid at 96 degrees?
Hey, 98.6, it's good to have you back again Oh, hey, 98.6, her lovin' is the medicine That saved me . . . In 1967, you might have heard that refrain sung by Keith on AM radio. But, why 98.6? That particular number – 98.6 – is associated with normal human body...
Baths for Detoxification
Look at yourself in the mirror. Look at the faces of people you meet during the day. Do you see puffiness under your or their eyes? Do you see dark circles? Perhaps that may go along with: frequent urination, general fatigue, painful joints, weak ankles, poor hearing,...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
