Launch of Antidote to Overwhelm!
My book is now available! Amazon is selling both the paperback and the kindle edition. . . . and it is a #1 New Release in three categories! Previews You can preview the book on Amazon with the "Look inside" feature next to the book image. You can download a...
Miracle Morning
Inspirational leaders have to have had experienced the lows in order to guide us to the highs. This turns out to be the life story of Hal Elrod, the creator of The Miracle Morning. A Close Encounter Last Saturday I sat at the world premier of the movie "Miracle...
In Defense of Indulgence
Have you thought that it is healthy to restrict sugar? Restrict fat - or only saturated fat? Restrict salt? Restrict calories? Do you live by reading labels and rejecting items with too much sugar or fat per serving? Are you on guard against something that might harm...
Are you overwhelmed?
Do you even recognize when you are overwhelmed? Or has it become the way you operate? Are you: in the future, anticipating what has to be done? worrying about how everything can possibly be done in the time allotted? confused as to what is priority to do with the time...
Together in a New Way
The biggest compliment to me is to see me as original, fresh, and creative. In one word, innovative. Innovation is taking two things that already exist and putting them together in a new way. Tom Freston, entertainment industry executive (in 2006 Time magazine...
Antidote to Overwhelm book coming soon!
Are you overwhelmed by your frenetic life? Are you burned out from everything you think you need to do to succeed in life? Do you doubt that it could be any different? The antidote is here! And it is in a book I wrote. This is the beginning of the rest of your life....
Spring Cleansing Detox?
Are you considering doing a cleansing spring detox? You can’t go too far in health circles without hearing about doing detoxification. You may hear about getting rid of the heavy metals, the chemicals, the nasty stuff that has come into our bodies because we are...
Why greatness?
My life was changed forever in a class to become a teacher of a personal development course. At one point in the training, we each were asked to stand up and state, “I stand up for my greatness.” At that point, the facilitator determined if we were authentic in making...
Turn Back the Hands of Time
Do you remember when you could drive on a road trip and get up the next day and be fresh to drive the next stretch - and now you get tired when you drive too long? Does reading also make you tired? Do you have less fun in life because you feel down and sluggish and...
Emotions is Body-Mind
Where do emotions come from? Are they hard-wired reactions to what is going on around us? Do people and circumstances provoke the same emotions in everyone? What can we do to manage our emotions, so they don’t run us? Neuroscientist Lisa Feldman Barrett says that we...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
