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Why am I in Pain?
Did your pain start with an injury? Yes, pain with injury is part of the process. Did the pain remain beyond the time it was a useful signal? In order to understand when an injury should stop hurting, let’s look at the steps your body went through to heal from an...
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Use IT, don’t let IT use you
Use IT, don't let IT use you We are surrounded by and often very dependent on the technology that surrounds us. But that technology is not Nature, it is not naturally occurring. Technology has been constructed with an agenda: to believe things, spend our...
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Verde Canyon Railroad
Verde Canyon Railroad The train station Near the station The Verde River Black Mountain Basalt Cliff walls Mingus Mountain Don the Guide Train heads over the Trestle Bridge Black mountain visible on a curve The Verde River reflecting the blue sky Red Sandstone with...
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Homeopathy: Medicine or Pseudoscience?
Homeopathy: Medical Art or Pseudoscience? If your go-to for information is the internet, then Wickipedia might convince you that homeopathy is a pseudoscience, can’t possibly work and in fact doesn’t work. My work and training using Homeopathy as a medical treatment...
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Thyroid Awareness
January is Thyroid Awareness Month Another year, and it has come around again. It's January. Thyroid awareness month. Although I have written about thyroid symptoms, thyroid medications, when to take thyroid meds when testing, Hashimoto's diet...
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Have a lot of Pillows
Have a lot of Pillows “Have a lot of pillows” What does that mean? What kind of wisdom could that possibly be? I heard an interview on Morning Edition on National Public Radio (npr) with DJ Khaled, speaker and author of “The Keys.” He explains that he comes up with...
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Happy Holidays 2016
Happy Holidays This time of year, do you celebrate holidays? From November through January, there are at least 30 holidays that are celebrated by world religions. Not to mention the characteristically American holiday of Thanksgiving. In 2016, the Christian...
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2016 Holiday Treats
2016 Holiday Treats Even before I was running the Bakery at Arcosanti, I loved to experiment with baking recipes. Now I avoid fad ingredients, but still promote gluten-free. This post will include a converted recipe for Pecan Puffs from when I worked at the Bakery at...
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Shop Local
Convenience. Don't have to run around. All in one place. Low prices. Comparison shopping. Arrives at my doorstep. Free shipping. Discounts. All these are reasons I recognize to use Amazon.com for shopping, not just for books, but for anything and everything from...
Prevention: Muco coccinum
Prevention: Muco coccinum Dr. Cheryl Kasdorf's choice for at-home flu prevention Muco coccinum is a safe and natural way to protect and treat you and your family during the flu season. With over a million doses sold per year, Belgium has been using this successful...