What is lymphatic massage? Gentle lymphatic drainage techniques help reduce swelling and improve circulation. When the body’s lymph drainage is inadequate, fluid accumulates and swelling called edema results. There are many causes and swelling could be localized or...
Ouch! Aches and pains: just go away! If that’s what you’re feeling, that's what you're thinking, right? After a quick spot treatment, aches and pain can persist, or come back after going away shortly - despite our best efforts at relief! That's when we reach for a...
BOWEN THERAPY by Sanja Tamburic, ND Mind-Body Connection and Pain Most patients and doctors look at the body as a sum of parts, where they aim to fix a particular part, just like a car engine. This mechanistic view that body and mind are separate currently permeates...
Movement is fundamental to our bodies. The body is designed to move smoothly, freely and with fluidity. In addition, we are entitled to move without pain. If we have been in pain, we may have gotten sedentary. However, there are plenty of us not in pain who do...
Are your knees: stiff when you get up, and the stiffness eases up as you move around a while, then your knees get painful with more movement or exercise, If so, you may have osteoarthritis of the knee. You may hear or feel creaking, crunching, or grinding sensations...
Naturopathic Medicine Week The United States Senate has declared the second week in October Naturopathic Medicine Week. 2015 is the third year in a row we are celebrating Naturopathic Medicine this time of year. You deserve to know more about naturopathic medicine...
Fascia - the web in our body What is fascia? The connective tissue of the body binds every cell to its neighbors and the tissues made up of cells to other tissues, encases and connects organs, muscles, bones, and even connects to the skin and goes inside the cell to...
Open House and Ribbon Cutting 2014 We're celebrating the opening of our new offices and thanking you for voting me Best Alternative Health in the Verde Valley for the third year running! The Cottonwood Chamber of Commerce provided...
Learning Bowen Bodywork in Alabama I traveled to Jarvis Clinic in Madison in northern Alabama. An eager group of students met me, and we had a very rewarding afternoon. Listen what they had to say: - Good intro session - Appreciate teacher’s patience...
Bowen with your Pet Buddy A Story Last week I was walking my dog, Unc, and he was walking awfully slowly, almost laboring to take the steps and keep up. I thought "Oh, oh, this is the beginning of the end." I shortened the walk, and waited to see if it was different...
