One Man's Food . . . is someone else's poison Dr. James D’Adamo, after graduating from Naturopathic Medical school, studied at some of the great spas in Europe. He noticed that although many patients did well on the strict vegetarian and low-fat diets there, some did...
Dr. Cheryl Kasdorf ND
Be Gluten-free but Don’t Buy “Gluten-free”
What do I mean by that? Gluten-free foods are not problem-free. The majority of foods which are targeted to gluten-free eating that you can find in Health Food Stores and grocery stores are not particularly healthy foods. These products that look and aim to taste like...
Lose Wheat, Lose Weight
Lose Wheat, Lose Weight When you lose wheat, you may lose: Joint stiffness and pain Acid reflux Rashes Mental fog Fatigue Poor quality sleep Food obsessions Some asthmatic symptoms Leg swelling A few points of fasting blood sugar A few pounds Frankengrain Wheat has...
Weighed Down with Toxins?
Weighed Down with Toxins? While everyone with a heavy toxic burden is fat – and not everyone who’s fat has a heavy toxin burden – all of my overweight patients who rid themselves of toxins automatically lose weight. Unfortunately, it doesn’t work the other way...
Celebrating the Fullness of Life
Celebrating the Fullness of Life August 16, 2013 A Heart-felt Thank You for voting me Best Alternative Medicine the second year in a row! Many patients visited. As well, community members wanting to become patients came to meet me. Prizes for all Everyone enjoyed...
Bowenwork for Pain: A Winner, Hands Down
Bowenwork for Pain: A Winner, Hands Down as published in NDNR July 2013 download a scan here A 17 year old female had “spasms up and down my back every 30 seconds which were painful and exhausting.” After a visit to the ER and a spinal tap to check for meningitis,...
Alabama!
Alabama! home of Dr. Linda Jarvis, NMD, a friend since studying together at Southwest College of Naturopathic Medicine the location of my latest "Introduction to Bowenwork" class famous for the south's favorite snack: hot boiled peanuts home of "Unclaimed Baggage" as...
Honey, Mud & Maggots
Book Review: Honey, Mud, Maggots, and Other Medical Marvels: The Science Behind Folk Remedies and Old Wives’ Tales by Robert and Michele Root-Bernstein I was able to find this interesting book at my neighborhood library. On the subjects they review, I find the...
Summer Solstice 2013
Summer Solstice 2013 Summer Solstice is the peak of the light cycle of the year as the sun reaches its farthest point north for the year. This is a potent time for ceremony and to set intention. I attend a ceremony lead by Sandra Cosentino just outside of Cottonwood...
Move it!
Move It! Is Exercise Enough? Studies have shown that exercise during space missions or bed rest was useful, but rarely was it more than 50% effective in keeping muscles and bones from wasting. NASA confirmed that the determining factor in the ability to withstand and...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
