Do you even recognize when you are overwhelmed? Or has it become the way you operate? Are you: in the future, anticipating what has to be done? worrying about how everything can possibly be done in the time allotted? confused as to what is priority to do with the time...
Are you overwhelmed by your frenetic life? Are you burned out from everything you think you need to do to succeed in life? Do you doubt that it could be any different? The antidote is here! And it is in a book I wrote. This is the beginning of the rest of your life....
My life was changed forever in a class to become a teacher of a personal development course. At one point in the training, we each were asked to stand up and state, “I stand up for my greatness.” At that point, the facilitator determined if we were authentic in making...
Where do emotions come from? Are they hard-wired reactions to what is going on around us? Do people and circumstances provoke the same emotions in everyone? What can we do to manage our emotions, so they don’t run us? Neuroscientist Lisa Feldman Barrett says that we...
Our world is constantly clamoring for our attention: texts, phone calls, emails, advertisements. Then the kids want something from us too. Not to mention our significant other and family and friends. We can be lost in this morass of stuff, the content of our lives....
Use IT, don't let IT use you We are surrounded by and often very dependent on the technology that surrounds us. But that technology is not Nature, it is not naturally occurring. Technology has been constructed with an agenda: to believe things, spend our...
Have a lot of Pillows “Have a lot of pillows” What does that mean? What kind of wisdom could that possibly be? I heard an interview on Morning Edition on National Public Radio (npr) with DJ Khaled, speaker and author of “The Keys.” He explains that he comes up with...
Dog in praise of God in praise of Dog Dogs are the embodiment of unconditional love. The love for their master and the love for being a dog are apparent when you look in their eyes. The unconditional love of a dog knows no bounds (by definition) so that they will give...
The Beauty Way This road leads to highest consciousness, to highest purpose and desire. It is an easy path when all is said and done because with no person on the road, being just the road, there is no one in the way, no one to not do it, or to procrastinate doing it,...
Better Than Caffeine What could possibly be better than caffeine for productivity? Whether it is in your favorite style of coffee, diet Coke, Dr. Pepper, or an energy drink, it wakes you up, makes you more alert, gets you moving faster. All factors for greater...
