Are you overwhelmed by your frenetic life? Are you burned out from everything you think you need to do to succeed in life? Do you doubt that it could be any different? The antidote is here! And it is in a book I wrote. This is the beginning of the rest of your life....
Mind/Body techniques
Why greatness?
My life was changed forever in a class to become a teacher of a personal development course. At one point in the training, we each were asked to stand up and state, “I stand up for my greatness.” At that point, the facilitator determined if we were authentic in making...
Emotions is Body-Mind
Where do emotions come from? Are they hard-wired reactions to what is going on around us? Do people and circumstances provoke the same emotions in everyone? What can we do to manage our emotions, so they don’t run us? Neuroscientist Lisa Feldman Barrett says that we...
What is your context?
Our world is constantly clamoring for our attention: texts, phone calls, emails, advertisements. Then the kids want something from us too. Not to mention our significant other and family and friends. We can be lost in this morass of stuff, the content of our lives....
Use IT, don’t let IT use you
Use IT, don't let IT use you We are surrounded by and often very dependent on the technology that surrounds us. But that technology is not Nature, it is not naturally occurring. Technology has been constructed with an agenda: to believe things, spend our...
Have a lot of Pillows
Have a lot of Pillows “Have a lot of pillows” What does that mean? What kind of wisdom could that possibly be? I heard an interview on Morning Edition on National Public Radio (npr) with DJ Khaled, speaker and author of “The Keys.” He explains that he comes up with...
Unconditional Love
Dog in praise of God in praise of Dog Dogs are the embodiment of unconditional love. The love for their master and the love for being a dog are apparent when you look in their eyes. The unconditional love of a dog knows no bounds (by definition) so that they will give...
The Beauty Way
The Beauty Way This road leads to highest consciousness, to highest purpose and desire. It is an easy path when all is said and done because with no person on the road, being just the road, there is no one in the way, no one to not do it, or to procrastinate doing it,...
Better than Caffeine
Better Than Caffeine What could possibly be better than caffeine for productivity? Whether it is in your favorite style of coffee, diet Coke, Dr. Pepper, or an energy drink, it wakes you up, makes you more alert, gets you moving faster. All factors for greater...
8 Keys to Unhappiness
8 Keys to Unhappiness Yes, that's right - unhappiness. If this gets your attention, you are not alone. Sometimes we pay more attention to something that we don't want, that we want to get away from, than what we want. I laughed hard when I heard these keys from my...