Tag Archives: flu

Home Remedy – Warming Socks

Warming Sock Home Remedy First Line Treatment This home remedy is one of the first things to think of doing when you want to decrease congestion in the head, throat, ears, and lungs.  By morning, there can be a significant … Continue reading

Posted in Alternative Medicine, Dr. Cheryl Kasdorf ND, Home Remedies, Naturopathic Medicine | Tagged , , , , , , , , , | Leave a comment

Change of Season Wellness

Change of Season Wellness We celebrate the Autumnal Equinox, and nights really are getting cooler! Here is the sunrise on the equinox this year from my trip to Salt Lake City! As our bodies are making the shift, we find … Continue reading

Posted in Alternative Medicine, Detoxification, Dr. Cheryl Kasdorf ND, Homeopathy, Naturopathic Medicine, Naturopathic Philosophy, Naturopathic Physician | Tagged , , , , , | 1 Comment

Re-Hydrate with Home Remedies

Re-Hydrate with Home Remedies It’s summer and it is easy to lose too much of your fluids in the heat. I hope you are taking measures to tank up on highly absorbable water first thing in the morning and frequently … Continue reading

Posted in Alternative Medicine, Back pain, Dr. Cheryl Kasdorf ND, Exercise, Musculoskeletal problems, Naturopathic Medicine, Naturopathic Philosophy, Naturopathic Physician, Nutrition, Recipes | Tagged , , , , , , , , , , , , , | Leave a comment

Slippery Elm

Slippery Elm   You guessed it, Slippery Elm comes from Elm trees that grow in the Eastern United States. The inside portion of the bark, the cambium, is what is used.   The mucilage, starch and sugars in it make … Continue reading

Posted in Alternative Medicine, Dr. Cheryl Kasdorf ND, Herbal Medicine, Naturopathic Medicine, Naturopathic Physician, Nutrition, Recipes | Tagged , , , , , , , , , | Leave a comment

Flu? What to do?

Flu? What to do? Flu?  If we but knew  The cause of flu  And whence it comes and what to do.  I think that you  And we folks, too  Would hardly get in such a stew.  Do you? -The Illinois … Continue reading

Posted in Alternative Medicine, Dr. Cheryl Kasdorf ND, Homeopathy, Naturopathic Medicine, Naturopathic Philosophy, Naturopathic Physician, Nutrition | Tagged , , , , , | 1 Comment