Overcoming Barriers to Meditation

by | Dr. Cheryl Kasdorf ND, Meditation | 0 comments

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Why should I meditate?
How will meditation change my life?
What type of meditation is right for me right now?

Dr. Beverly Lawrence answers these questions and more as I interview her.

Dr. Beverly offers a key to meditating – do the right kind for your type and purpose. She explains and offers the free gift for more details: OM for Success

What is your barrier at this time?

  1. Lack of emotional control
  2. Don’t know who you are or how you come across to others
  3. Lack of focus, jumping from one thing to another
  4. Fuzzy life purpose or no purpose at all
  5. Don’t know what to do about 1-4or you just don’t try

How can a certain type of meditation help you come back to center? What will your life be like knowing who you really are?

Hmmm . . .

How can you use these types of meditations?

  1. Mantra Meditation
  2. Breath Meditation
  3. Prayer, Mandalas, & Sacred Images, and moving meditations
  4. Communicating with Spirit Helpers
  5. Rainbow body meditation

Want to learn more? Visit drbeverlylawrence.com

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Cottonwood, Arizona 86326
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