Why should I meditate?
How will meditation change my life?
What type of meditation is right for me right now?
Dr. Beverly Lawrence answers these questions and more as I interview her.
Dr. Beverly offers a key to meditating – do the right kind for your type and purpose. She explains and offers the free gift for more details: OM for Success
What is your barrier at this time?
- Lack of emotional control
- Don’t know who you are or how you come across to others
- Lack of focus, jumping from one thing to another
- Fuzzy life purpose or no purpose at all
- Don’t know what to do about 1-4or you just don’t try
How can a certain type of meditation help you come back to center? What will your life be like knowing who you really are?
Hmmm . . .
How can you use these types of meditations?
- Mantra Meditation
- Breath Meditation
- Prayer, Mandalas, & Sacred Images, and moving meditations
- Communicating with Spirit Helpers
- Rainbow body meditation
Want to learn more? Visit drbeverlylawrence.com