Cheryl Kasdorf

Sharper Smarter Mind

Sharper Smarter Mind

Boost cognitive health, performance, and power! Sound good? Neuroscientist Kristin Willeumier, PhD, promises that in her book “Biohack Your Brain.” In it, she provides details of simple ways that we can quicken our mind and make it more flexible, for greater...

You are what you eat, and what you eat ate

You are what you eat, and what you eat ate

“This KFC is fish, not chicken!” the kids declared. Dr. Steven Gundry relates a story of when he moved his wife and two young daughters from the USA to London to work at a renown hospital. The girls missed their favorite food, fried chicken, so he took them to the...

And I danced

And I danced

Did you ever notice that it seems that you do not miss something until it reappears in your life? It is only when it is possible to embrace it as a missing piece, and welcome its return that you notice its previous absence. But what does it take for what was missing...

Summer Adventures, part 4

Summer Adventures, part 4

Like the latest summer blockbuster sequel, this adventure has one more part! Your hypothetical friends Harriet and Harvey are at it again! But this time, you join them on their outing to be instructive and supply natural first aid if needed. The adventure this time is...

Summer Adventures, part 4

Summer Adventures, part 3

Your hypothetical friends Harvey and Harriet have been on a summertime adventure, and here we explore what precautions they should take next time to avoid their present predicament. This story of mis-adventure shows how you can get into trouble with your health in the...

Summer Adventures, part 4

Summer Adventures, part 2

Your hypothetical friends Harvey and Harriet have been on a summertime mis-adventure, and now we focus on Harriet. This story shows how you can get into trouble with your health in the summer in Arizona and what can be done about it. Remember, this is not medical...

Summer Adventures, part 4

Summer Adventures, part 1

Your hypothetical friends Harvey and Harriet have been on a summertime adventure, but it has been more of a mis-adventure! This story of mis-adventure shows how you can get into trouble with your health in the summer in Arizona and what can be done about it. Remember,...

My Garden in my Pancakes

My Garden in my Pancakes

No! My pancakes did not fall in the dirt! The bugs from my garden did not invade my pancakes! What I mean is that I put produce from my garden in my pancakes. Yum! Or are you making a disapproving face? Once you try it and taste it, I believe you will love it! The...

Backyard Desert Gardening

Backyard Desert Gardening

Bird of Paradise BushPenstemon Desert Evening PrimroseDesert MarigoldCactus FlowerOcotillo BlossomGarden of 15 Earth BoxesBok Choy and RadishesZucchiniGreen Beans and Snow PeasChardStrawberriesSteamed Chard - Yum!

Solutions for Our Toxic Food System

Solutions for Our Toxic Food System

"The ultimate political control is around food chain and whether it delivers health or not." - Dr. Zach Bush Vicious Cycle Environmental destruction leads to soil death, needing chemical fertilizer . . . which results in weak plants which attract pests, . . . which...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ