Stressed, Wired or Crashed? Are you thriving? Do you feel enthusiastic, mentally sharp and focused, and have deep and restful sleep? Or instead are you edgy, overwhelmed, or exhausted? A lot of that has to do with your adrenal function, specifically your daily...
Cheryl Kasdorf
Boundless New Year
Boundless New Year The author of the book Boundless, Greg Hopkinson is on a world tour called the Boundless Project. He and his partner Aditi stopped in Salt Lake City for New Years. I visited with them and the others coming to see them. We had a blast! Here they are...
Transform Yourself this New Year
Transform Yourself this New Year Looking for a simple way to transform your life? Tired of repeating affirmations, tapping, finding and neutralizing limiting beliefs, or just hoping for the best? The Bright Path Ishayas' Ascension is utterly effortless to practice and...
Healthy Holiday Pick-me-Ups
Fortify flagging energy without caffeine or sugar Sometimes the day gets really long when we are getting ready for the holidays. And the holidays themselves can be very busy, and we need something to keep us going. This is not an excuse to skimp on...
Grand Canyon
Grand Canyon Marta and I took a Thanksgiving adventure to the Grand Canyon with her dog Bella. We entered from the east, and stopped at the Watchtower first. Inside, a spiral staircase lead to many viewing levels. I was thrilled by Mary Colter's...
Power vs Force in Detoxification
Power vs Force in Detoxification published in October 2014 NDNR editorial exclusive Something I was taught in the first week of naturopathic medical school left an indelible mark on my thinking about healing. Dr. Sensenig quoted Paracelsus in his first lecture: “The...
Stay Healthy Through the Holidays
Stay Healthy Through the Holidays How to prevent illness and ward off a cold or flu at the first signs Welcome to Natural Medicine Looking for a quick fix so that you can keep up a hectic overstressed life? That is not what you will find here. What I will be...
Trick or Treat
Trick or Treat Haunting Spirits of Halloween are in the air and Jack O' Lanterns are shining bright. Soon it will be time to go Trick or Treat! Is that Halloween candy really a treat or could it trick you into eating something you would otherwise avoid? Get savvy...
Ebola in the News
Ebola in the News It has come around again. Curiously, I wrote a paper on the Ebola Virus and researched Naturopathic treatment for it for a Microbiology class at Southwest College of Naturopathic Medicine early in 1996. The Hot Zone In 1994, Richard Preston wrote a...
2014 Naturopathic Medicine Week
Oct 6 - 12 is National Naturopathic Medicine Week The United States Senate, for the second year in a row, has unanimously passed a Resolution designating Oct. 6 - Oct. 12, 2014 Naturopathic Medicine Week. In addition, Governor Brewer signed a resolution for...