Cheryl Kasdorf

Peace is a Choice

Peace is a Choice

Is peace impossible? Look within. https://youtu.be/NlDTda_UKCA (Turn on the closed captions) We have the ability to impact consciousness. Starting with ourselves, peace can ripple out. To live our lives from peace creates a great impact on the world. It is not out of...

Beyond Stuff

Beyond Stuff

Our world is constantly clamoring for our attention: texts, phone calls, emails, advertisements; then the kids want something from us too. Not to mention our significant other and family and friends. We can be lost in this morass of stuff, the content of our lives....

Food, Stress and Sleep

Food, Stress and Sleep

How could regulating food throughout the day help with sleep at night? If you have been reading what I have been writing, you should know by now that everything is interconnected in Nature. The factors that lead to good sleep are no exception. Hunger and sleep One key...

February Second

February Second

Are you sick of winter? If so, you may be anticipating Ground Hog day, which is said to predict if spring is coming soon. Early Spring? A famous ceremony is held February 2nd on Gobblers Knob in Punxsutawney in western Pennsylvania. Tradition says that if the weather...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ