Our Best Medicine
What is the best preventative medicine? What comes first? What has the biggest impact? What has the greatest return on investment? What makes the biggest difference in our health? Dr. Mike Evans answers these questions in this video about what has the best outcomes as...
Health Impact of 5G
Have you ever given a thought that the technology of cell phones might harm your health? Are you assured that the industry and government have tested it all and sorted it out so that this technology is safe? Independent journalist Derrick Broze was compelled look into...
Ajijic Mexico!
On the north shore of Lake Chapala, Ajijic is not far from the central Mexican city of Guadalajara. Ajijic, pronounced AH-HEE-heek, is a native word meaning “the place where the water springs forth.” The ancient native Nahua people fished in the lake for its abundant...
Regenerating Soil with Structured Water
When farmers are provided with structured water equipment that fits on their irrigation systems to water crops and soils, they support ecological restoration. Through hydrating soils, our food supply is regenerated by stimulating microbial populations, growing healthy...
Six Things True Meditation Have in Common
What comes to your mind when you think of Meditation? For most people it is visions of eastern sages in Himalayan caves who have renounced the world. For others it is something only for hippies or lost 'New Agers' who have no grip on reality at...
The Flu Shot and the Flu
Hey doc, can I get a shot so that I don't come down with the flu? The CDC recommends it: "The best way to prevent flu is by getting a flu vaccine each year." A Washington Post article likens not getting the flu shot to people who choose not to wear their...
Better Habits not Life Hacks
The internet and social media is littered with what they call "life hacks." These are ways to improve your life by doing one thing that will have "amazing results!" I get annoyed with these "life hacks" because I do not believe that they are suited to everyone...
Not seeing the results you expect?
I find this happens on a vacation or a retreat. I'm away from home, away from work, and I expect to be relaxed! It is not until the third or fourth day that I start to feel relaxed. Then things accelerate and by the end of the week, I feel more and more...
The Who, What, When, Where, Why of Eating
Eating is a vital part of our lives. You may notice that eating is a very charged topic! We fervently defend what we want to eat. Americans seem to have opportunities to eat all the time! We eat on the run, as a business meeting, or with the whole family. We eat...
Gratitude a gogo
Thanks in abundance, gratitude galore, is gratitude a gogo. That is what I am feeling right now as the year is ending and we start the new year and a new decade. The year 2019 was a time to dive deep into what gives us joy - and I discovered it. How about you? I had a...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
