Disease or Disease-Condition?
Disease or Disease-Condition? "there are no specific diseases: there are specific disease-conditions." - Florence Nightingale Notes on Nursing, after her long experience of observation What's the difference? What does it matter? It makes all the difference in the...
Vitamin D3 – a mass experiment?
Vitamin D3 - a mass experiment? When nearly all patients who come to me are concerned about their vitamin D levels and are taking thousands of units a day, I have to wonder what new fad has swept the health field and what we will discover years into this mass...
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2016 . . . make it the happiest
Is it time to make your New Years Resolutions and set your goals for the coming year? If you said NO!, this post is for you. If you said YES, this post is especially for you. The average person makes the same New Years resolution year after year after year. Why?...
Holiday Eats and Treats
Holiday Eats and Treats At gatherings, people have asked me for my recipes. I have to admit, one of my hobbies is to collect and try out healthy and delicious recipes. And, of course, they are gluten-free. So in the spirit of giving, I am sharing my favorites of this...
Thanks-giving
Thanks-giving The more I am thankful, the more abundance I notice around me. I experience Gratitude and Love infused in every atom, through every cell, through every plant, animal and human. Therefore, they are contained inside every human heart as well as everything...
Greatest Predictor of Longevity
What in your lifestyle can predict how long you will live? Is it: eating a clean diet with proper amounts of nutrients maintaining your ideal body weight exercising the right amount and in the right way If you said all of them, or two of the three, can you rank...
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You are NOT Your Brain
You are NOT Your Brain Do you sometimes feel that your brain has been snatched away by repetitive destructive thoughts, feelings and sensations? Such as: I’m not good enough I should have / I shouldn’t have There’s something wrong with me. I have no control No one...
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Your Own Halloween Treats
I love Halloween and dressing up in costumes and having fun. Here I am years ago as the 24 carrot woman. Do you see my necklace made of carrot slices? Of course, it is a play on the idea of 24 carat gold. Fun? What is your fantasy dress-up or costume this year?...
Safe, Effective Affordable Healthcare
Safe, Effective Affordable Healthcare Naturopathic Physicians are recognized as able to “provide safe, effective, and affordable health care” according to resolutions passed by the US senate as well as by the State of Arizona and they encourage the public to learn...
DandyBlend
Instant Herbal Beverage with Dandelion How to start the day? A cuppa DandyBlend! That's how Dr. Cheryl does it! Read my story here. full-bodied richness no caffeine no acidity no bitterness gluten-free DandyBlend Benefits Caffeine free, no acidity, not bitter. It is...