Naturopathic Medicine Week 2015
Naturopathic Medicine Week The United States Senate has declared the second week in October Naturopathic Medicine Week. 2015 is the third year in a row we are celebrating Naturopathic Medicine this time of year. You deserve to know more about naturopathic medicine...
Are you a restrained eater?
Are you a restrained eater? How much do you have rules for what you eat, when you eat, and how much you eat? How much do you hear and follow your internal signals for hunger and satiety? Would you like to score yourself on a researched scale to see where you fall? Do...
Thyroid Meds before Thyroid Blood Test?
I get this question from those taking thyroid medications: When I have my thyroid checked with a blood test, should I take my medication before having my blood drawn? As many things in life, the answer is: it depends. No surprise. We feel best when the thyroid hormone...
Fascia – the web in our body
Fascia - the web in our body What is fascia? The connective tissue of the body binds every cell to its neighbors and the tissues made up of cells to other tissues, encases and connects organs, muscles, bones, and even connects to the skin and goes inside the cell to...
Guayrapa, Spain
Guayrapa, Spain Look who I found at the train station: Rafael and Dora from Phoenix! I arrived! Dining Hall Waiting for dinner Dish crew Kitchen staff and diners Morning Yoga Friends Entrance to Meeting Room Meeting Room My favorite spot View to meeting room from...
Tarragona, Spain
Tarragona, Spain Traffic circles on the way to Tarragona Dry river bed before entering the city A Roman Collesium Right next to the Mediterranean Garden Statue at the end of the Rambla Rambla Vella Statue of the National Sport: Human Pyramid Market Offerings at the...
Sagrada Familia Basilica
Sagrada Familia Basilica Gaudi's basilica's spires from a distance An enduring symbol of Barcelona Nativity Façade & tourist entrance Details Passion Façade to the west Detail Detail from the Gloria Facade Interior Looking up Color from light through the...
Snapshots from Barcelona
Snapshots from Barcelona I arrived in the evening to the hotel Rialto My single room La Rambla with a full moon Palau de la Generalitat Statue in front of Adjutment Rambla statue Known as "the bullet" Never-ending window washing Interior shot from the lobby Els...
Signs of Summer
Signs of Summer When I see these things, I know it is summer! For tips on thriving in the summer, see Summer Adventures & Part II plus Summer Refreshers. 113 degrees in the shade Rainbows after the rain Mesquite tree blooming Vitex tree blooming Pink Mexican...
Me and My Shadow
Me and My Shadow I looked, and looked, and this I came to see: That what I thought was you and you, Was really me and me. - proverb Things in our environment that bother us compel us upset us obsess us repulse us attract us are usually reflections of our Shadow....
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
