This month's lunar eclipse follows the solar eclipse two weeks ago on February 17th which was seen mostly in the southern hemisphere. If you are awake from about 4 to 5 am, Arizona time, on Tuesday March 3rd, you may be able to see it. But don't lose sleep over it,...
Before you tell me It is a waste of time, a distraction, or one more thing to do - listen up! Nature has a gift for us. Nature is the repository of wellness, and it will allow us to re-regulate when we reconnect. I learned this practice from one of my mentors, Zach...
Chinese New Year begins in 2025 on Tuesday, February 17th. It is the year of the Fire Horse. What does this mean for you? Unstoppable Transformation in every aspect of life. Last year was inward directed, with twists and turns, having to continually find a new flow....
Shorter days with less intense sun, longer dark cold nights invite us to turn inward, rest and revision. Our bodies are adapted to change with the seasons, so it is natural to seek cozy warm rest this time of year. When you obey Mother Nature, you will stay healthier...
Look to the east just after sunset in mid- November. Do you see a cluster of stars rising above the three of Orion's belt? Those are the Pleiades. Hawaiians call them Makali'i. This marks the Hawaiian New Year and a four-month long festival called Makahiki. A Story -...
I remember in 1970 preparing for this new event called "Earth Day" in Art Club in school in Wisconsin. I made a mobile of images like the planet Earth and the recycling logo. I felt I was doing a good thing by bringing awareness to pollution of the air, earth, and...
Look up at the sky, scanning west to east on January 25, 2025 after the sun sets and darkness falls. If you are in the mid latitudes of the Northern Hemisphere, about 90 minutes after dark, you might find: Image via Stellarium and EarthSky. You’ll be able to see 4...
My Mentor Dr. Mindy Pelz is an expert on customizing a lifestyle for women that includes what to eat and when not to eat. Her book "Fast Like a Girl", a best seller, shows women how we can adopt a lifestyle that is in synch with our hormone cycle, even during...
This eclipse season started with a lunar eclipse on March 25th. It was not visible in my corner of the world, but the energies are here. Eclipse Energies This is what Tam V of the "Energy Almanac" has to say: March 25 offers the first eclipse of the year in the...
A solar eclipse may be coming to your neighborhood on Saturday, October 14th! The eclipse path crosses the USA from Oregon to Texas before proceeding across Central and South America. The Four Corners region of Arizona, Utah, Colorado and New Mexico will have a great...
