Eat Right 4 Your Type You may have heard of this work by Dr. Peter D'Adamo. The book with that title came out in 1996. The work has been developing since then as well. The idea that blood type helps determine your susceptibility to illness and what kinds of illness...
Detoxification
Lose Wheat, Lose Weight
Lose Wheat, Lose Weight When you lose wheat, you may lose: Joint stiffness and pain Acid reflux Rashes Mental fog Fatigue Poor quality sleep Food obsessions Some asthmatic symptoms Leg swelling A few points of fasting blood sugar A few pounds Frankengrain Wheat has...
Weighed Down with Toxins?
Weighed Down with Toxins? While everyone with a heavy toxic burden is fat – and not everyone who’s fat has a heavy toxin burden – all of my overweight patients who rid themselves of toxins automatically lose weight. Unfortunately, it doesn’t work the other way...
Honey, Mud & Maggots
Book Review: Honey, Mud, Maggots, and Other Medical Marvels: The Science Behind Folk Remedies and Old Wives’ Tales by Robert and Michele Root-Bernstein I was able to find this interesting book at my neighborhood library. On the subjects they review, I find the...
How to Proceed in a Friendly Universe
How to Proceed in a Friendly Universe Albert Einstein thought that the supreme question is “Is the universe friendly?” Wow! the implications if it is friendly . . . Is everything working towards my greatest good? Will I be provided everything I need? Are there...
Deep Cleanse
Sluggish? Overweight? Headaches? Skin problems? Indigestion or bloating? Joint pain or stiffness? Difficulty concentrating? Occupational toxin exposures? THEN THIS IS FOR YOU! The specialty products go deep to route out toxins from your fat cells and completely...
Am I Affected by Gluten?
What is gluten and why would it affect me? You might have heard of the "Gluten-Free" movement and are wondering. Read on if you or a loved one has lost their get-up-and-go, or has any of these symptoms: DiarrheaBloatingAbdominal painEczemaHeadacheFoggy...
Breast Health Awareness
It's October again and the campaigns with the pink ribbons, walks for the cure and being asked for contributions at the grocery store checkout line begins. Going against the grain of the mainstream, I am going to illuminate your choice: are you focusing on what you...
Change of Season Wellness
We celebrated the Autumnal Equinox, and nights really are getting cooler! Here is the sunrise on the equinox from a 2012 trip to Salt Lake City! As our bodies are making the shift, we find we might be desiring different foods, getting up and going to bed at different...
Thyroid Q & A
My doctor did a blood test and says my thyroid is fine. Why am I still sluggish, cold, constipated and depressed? Your blood test may have been measuring TSH only, and the picture is more complicated than that. Or the doctor may have done a more complete thyroid panel...


