Dr. Cheryl Kasdorf ND

8-9-98

8-9-98

8-9-98 is August 9, 1998. It is a palindrome: it reads the same forwards and backwards.  It is the date of my graduation from Southwest College of Naturopathic Medicine in Tempe, AZ.  This is the twentieth anniversary of that date! Twenty years ago, we...

The Sweet Spot

The Sweet Spot

Where is the sweet spot in life? Have you pondered that for your life? And, how do I get there? Or, are you there, in the sweet spot? On a tennis racket, the sweet spot is the place where you get the “most bang for your buck.” This means that the ball goes exactly...

Hiking Sedona in July

Hiking Sedona in July

When hiking in July, I find it best to start early in the morning. Before sunrise. It is plenty light, then I get to see the sun illuminate the rock formations as it comes up. Starting on the Courthouse Butte trail, we see Courthouse Butte, of course, and also Bell...

In Defense of Indulgence

In Defense of Indulgence

Have you thought that it is healthy to restrict sugar? Restrict fat - or only saturated fat? Restrict salt? Restrict calories? Do you live by reading labels and rejecting items with too much sugar or fat per serving? Are you on guard against something that might harm...

Together in a New Way

Together in a New Way

The biggest compliment to me is to see me as original, fresh, and creative. In one word, innovative. Innovation is taking two things that already exist and putting them together in a new way. Tom Freston, entertainment industry executive (in 2006 Time magazine...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ