2016 Holiday Treats Even before I was running the Bakery at Arcosanti, I loved to experiment with baking recipes. Now I avoid fad ingredients, but still promote gluten-free. This post will include a converted recipe for Pecan Puffs from when I worked at the Bakery at...
Convenience. Don't have to run around. All in one place. Low prices. Comparison shopping. Arrives at my doorstep. Free shipping. Discounts. All these are reasons I recognize to use Amazon.com for shopping, not just for books, but for anything and everything from...
Prevention: Muco coccinum Dr. Cheryl Kasdorf's choice for at-home flu prevention Muco coccinum is a safe and natural way to protect and treat you and your family during the flu season. With over a million doses sold per year, Belgium has been using this successful...
Diet to Help Reverse Hashimoto's Just how far do Hashimoto's hypothyroid patients have to go in restricting foods in order to reduce their antibody count? To remind you, if you have elevated thyroid antibodies, which is the definition of Hashimoto's, not only will...
If you start feeling like this, these are the first signs that you are "coming down with something": More tired than usual Body aches, not related to exercise Feeling cold, chilled Scratchy throat Niggling feeling that you are not your usual self Feeling that...
The City of the Future is Already Here Forty years ago this month I arrived at Arcosanti. Watch the video to catch the vision. Arcosanti held great promise for a new way to live together in cities. In 1976 Time magazine stated that Arcosanti could be the "most...
Trouble Remembering? Do you sometimes forget names or appointments? Do you rely on reminder notes or set electronic devices to remind you? Do you have difficulty concentrating and make errors in following directions sometimes? Could it be dementia? That's a scary...
Road Trip Rainbows Entering New Mexico The other end of the rainbow New Mexico double rainbow Rainbow east of Flagstaff Storms over the Peaks in Flagstaff Sunset rainbow looking east Rainbows lead me home south on 260 Entering Cottonwood at sunset with a storm over...
Dog in praise of God in praise of Dog Dogs are the embodiment of unconditional love. The love for their master and the love for being a dog are apparent when you look in their eyes. The unconditional love of a dog knows no bounds (by definition) so that they will give...
The Beauty Way This road leads to highest consciousness, to highest purpose and desire. It is an easy path when all is said and done because with no person on the road, being just the road, there is no one in the way, no one to not do it, or to procrastinate doing it,...
