Signs of Summer When I see these things, I know it is summer! For tips on thriving in the summer, see Summer Adventures & Part II plus Summer Refreshers. 113 degrees in the shade Rainbows after the rain Mesquite tree blooming Vitex tree blooming Pink Mexican...
Dr. Cheryl Kasdorf ND
Me and My Shadow
Me and My Shadow I looked, and looked, and this I came to see: That what I thought was you and you, Was really me and me. - proverb Things in our environment that bother us compel us upset us obsess us repulse us attract us are usually reflections of our Shadow....
Flavor Lies
How do we know what to eat? We come into this life hard-wired to seek calories in food for energy. And we naturally crave the substances that we need more of in our bodies. When we are deficient in water, we become thirsty. When we are deficient in salt, we crave...
World Thyroid Day
World Thyroid Day May 25 Established in 2008, World Thyroid Day highlights five major goals to: Increase awareness of thyroid health Promote understanding of advances made in treating thyroid diseases Emphasize the prevalence of thyroid diseases Focus on the urgent...
Museum of Northern Arizona
Museum of Northern Arizona 25th annual Zuni Festival of Arts & Culture May 23 & 24, 2015 On an overcast rainy spring day, I set off with my friends to the Museum of Northern Arizona in Flagstaff. We were fortunate that the Zuni Festival was going on then as...
Crawly Insect Invasion? Stop them Naturally
Have you seen bugs crawling into your living space? Are they damaging your garden? Want to manage or get rid of them? Don't reach for toxic bug sprays - there is a non-toxic better way! I am talking about: Cockroaches Earwigs Grasshoppers Ants Crickets Also Dust mites...
Joy: Easy and Simple
Joy: Easy and Simple Oracle, AZ Roommates Take nothing seriously Happy Birthday Sandya From Canada From Mexico Mom and daughter and baby-to-be Three Generations Miles of smiles California Dreamin' Apple expert Businessman Her true voice Heart and Om...
Female Hormone Update
Female Hormone Update according to the 2012 North American Menopause Society position paper. Which women benefit from estrogen hormone therapies? The bottom-line factors which are most important to weigh in the risk / benefit of estrogen therapy are Age: the earlier...
Lunar Eclipse & Taiko Drummers
Spring 2015 Lunar Eclipse This morning, April 4, I got up early and was treated to an unusual view of the moon. It hung dim in the western sky. Watching, watching, the light started to appear on the topmost portion of the moon. Quickly, the moon started to set over...
Homeopathy in the USA
Homeopathy in the USA Update: report from the hearing The National Center for Homeopathy reports: "The consistent message reinforced across these groups was that current FDA regulations of homeopathic remedies are sufficient and have served the public well for the...