PSA and the prostate Prostate Second Opinions Dr. Phranq Tambouri, NMD of Prostate Second Opinions in Scottsdale, Phoenix and Seattle is an expert in the field of men's health and the prostate. I attended a presentation of what he does with...
Dr. Cheryl Kasdorf ND
Call for a New Medical System
Call for a New Medical System in Japan From a medical system that kills to one that cures “If the malignant 90% of the medical system disappeared from this planet there can be no doubt that people would become healthier.” - Dr. Robert Medelson (Confessions of a...
Drink Water
If you go without any water, you'll die in a few days. Clearly, water is something we need to function. You don't have to look far to see the (contradictory) advice of how much and what kind of water to drink. Let's unravel this to come to a personal guideline. What...
Before you drink Green Smoothies
Before you drink Green Smoothies If you have made a commitment to getting healthier this year, you may have considered, or already started drinking green smoothies. The idea behind green smoothies is that in order to eat large amounts of leafy green vegetables (which...
More than a buzzword: Structured Water
I remember strolling through convention halls were people were proclaiming the virtues of structured water. If you would only buy and drink a certain bottled water, you would feel marvelous. I never got it. It seemed contrived and expensive. But as a Naturopathic...
Out of Africa
Out of Africa . . . and in Arizona! With this unseasonably warm winter weather, it is a perfect time to visit our local park of wild animals . . . Out of Africa. The famous Tiger Splash . . . this tiger is eager to play, he is on the ramp leading to the pool, waiting...
Local National Parks
Local National Parks I am fortunate to live in an area in which certain historical ruins are preserved as National Parks. There is a long history of communities in the Verde Valley. The mild winters, flowing creeks and rivers and riparian areas foster this. This is...
Adrenal Reset Diet
Move from Stressed to Thriving with the Adrenal Reset Diet from Dr. Alan Christianson Weight gain is often due to our modern lifestyle which disrupts the adrenal rhythm to put us in survival mode. Food is not our enemy, it is our solution. Our food choices can act as...
Stressed, Wired or Crashed?
Stressed, Wired or Crashed? Are you thriving? Do you feel enthusiastic, mentally sharp and focused, and have deep and restful sleep? Or instead are you edgy, overwhelmed, or exhausted? A lot of that has to do with your adrenal function, specifically your daily...
Boundless New Year
Boundless New Year The author of the book Boundless, Greg Hopkinson is on a world tour called the Boundless Project. He and his partner Aditi stopped in Salt Lake City for New Years. I visited with them and the others coming to see them. We had a blast! Here they are...