Dr. Cheryl Kasdorf ND

Get up from the floor

Get up from the floor

Recently I asked you to return to the floor. Now the focus is getting up from and down to the floor because of its importance to your health. YES! It is important. In a world where we go from a cushy bed to breakfast chair to car seat to office chair and back to car...

Return to the floor

Return to the floor

I just found my new favorite meditation and relaxation position. Lying on my back, knees up and balanced in a relaxed position, flat on the floor. Yes, I find relaxation here. Babies As babies, we sat on the floor, crawled around on the floor, and played on the floor....

You are a Miracle

You are a Miracle

Without microbes, you don’t exist.       Hundreds of “microbes” in each cell produce energy.       Microbes within tissues are necessary for their function.      There are 10,000 times more microbes in you than human cells. How could this be? Did you think that...

Lammas: First Harvest

Lammas: First Harvest

The word “Lammas” translates as “loaf-mass.” Historically, on Lammas day, August second, a loaf of bread baked from the first grains harvested was brought for blessing. In August, the peak of summer has passed. The first light before dawn is getting later. I know this...

Pure Water vs Living Water

Pure Water vs Living Water

Joe went on dialysis at 26 years old. He eventually received a kidney transplant. The quality of the water he drank was key to maintaining good health. Now he is an ambassador for living water. In this 10-minute presentation, Joseph Borowy speaks at a conference in...

Sacred Geometry

Sacred Geometry

Science the systematic study of the structure and behaviour of the physical and natural worldOxford Online Dictionary What is Spiritual Science? Ancient schools described how divine designs manifest everything in material existence. They called those patterns Sacred...

Hydrate!

Hydrate!

In honor of National Hydration Day on June 23, let's dive into hydration. To review the pitfalls of dehydration and your thirst sensation, review my post on thirst. H2O = Happiness A poll of 2,000 Americans found that drinking water and happiness are directly...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ