Want relief but tired of taking supplements or drugs? Looking for a natural approach to healing that works? Willing to use what is right here under your feet and as close as your next breath? We as a society have for the most part forgotten that we are a part...
Home Remedies
Safe Odor Control and Elimination
Sometimes Life Just Stinks! Don’t just cover up your odors – eliminate them for good! OdorXit Odor Eliminator and OdorXit Magic are guaranteed to remove odors without using perfumes, olfactory desensitizers, or masking scents. Natural, green and safe, you can use...
Making Sound Visible
The microscope opened us up to a world too tiny for our eyes to see on their own. The telescope opened us up to a world so far beyond that we could hardly imagine the vastness of it. Now, in our times, we are capable of looking deeply within. Vibration underlies...
High Blood Pressure a Breathing Problem?
95% of cases of high blood pressure have no known cause. That is, there is not a kidney, lung or circulatory problem that is causing blood pressure to be high. The conventional treatment is medication, but more and more is needed as the body adapts. Medication does...
Vagus not Vegas
We're heading to Vagus this week to alleviate stress and get some down time in order to activate our body's own natural ability to heal. That's right - Vagus not Vegas. Las Vegas is fabulous and entertaining, as well, it can be an important and influential place. On...
Aromatic Plants
Ever walk by a patch of lavender and are stopped in your tracks with the aroma? Do you enjoy cold mint tea in the summer? Or hot peppermint tea when your tummy is upset? Have you enjoyed rosemary in a meal, perhaps on a roast, or in Thanksgiving stuffing? Have you...
Total Health w/ Dr. Cheryl phone app
This is not mainstream recommendations that keep you sick in the end. This is not Dr. Oz's health tips, either. This is not the standard alternative fare you find on the internet when you go searching. This is the ultimate handy resource for discovering what works for...
Total Health Bingo
Sometimes we just need a little reminder of what is best to do. Then we can play at the game of life full-on. I created this Bingo card of little practices that contribute to Total Health. You can download it, print it out, laminate it, and put it on your kitchen...
Sleep Like King Tut
King Tut’s bed looks unusual to the modern eye. It is five inches higher on the end where he laid his head! However, this was not unusual in Egyptian culture. The Mayans and the Hiwi of Venezuela have traditionally slept in hammocks, where their head was higher than...
Sick into well in no time
The doctor was sick. It was a very bad time to be sick. Don’t you hate it when you get sick at a most inopportune time? Actually - when you think about it - it never is a good time to get sick. I am the doctor that got sick. Doctors aren't supposed to get...