Look at yourself in the mirror. Look at the faces of people you meet during the day. Do you see puffiness under your or their eyes? Do you see dark circles? Perhaps that may go along with: frequent urination, general fatigue, painful joints, weak ankles, poor hearing,...
5 Powerful Ways for more Vitality from Nature Download a copy of this infographic here.Get acquainted with how to do this in my materclass here. Go deeper in my e-course delivered on my free mobile app. Look for its release soon.
Want relief but tired of taking supplements or drugs? Looking for a natural approach to healing that works? Willing to use what is right here under your feet and as close as your next breath? We as a society have for the most part forgotten that we are a part...
Sometimes Life Just Stinks! Don’t just cover up your odors – eliminate them for good! OdorXit Odor Eliminator and OdorXit Magic are guaranteed to remove odors without using perfumes, olfactory desensitizers, or masking scents. Natural, green and safe, you can use...
The microscope opened us up to a world too tiny for our eyes to see on their own. The telescope opened us up to a world so far beyond that we could hardly imagine the vastness of it. Now, in our times, we are capable of looking deeply within. Vibration underlies...
95% of cases of high blood pressure have no known cause. That is, there is not a kidney, lung or circulatory problem that is causing blood pressure to be high. The conventional treatment is medication, but more and more is needed as the body adapts. Medication does...
We're heading to Vagus this week to alleviate stress and get some down time in order to activate our body's own natural ability to heal. That's right - Vagus not Vegas. Las Vegas is fabulous and entertaining, as well, it can be an important and influential place. On...
Ever walk by a patch of lavender and are stopped in your tracks with the aroma? Do you enjoy cold mint tea in the summer? Or hot peppermint tea when your tummy is upset? Have you enjoyed rosemary in a meal, perhaps on a roast, or in Thanksgiving stuffing? Have you...
This is not mainstream recommendations that keep you sick in the end. This is not Dr. Oz's health tips, either. This is not the standard alternative fare you find on the internet when you go searching. This is the ultimate handy resource for discovering what works for...
Sometimes we just need a little reminder of what is best to do. Then we can play at the game of life full-on. I created this Bingo card of little practices that contribute to Total Health. You can download it, print it out, laminate it, and put it on your kitchen...