through Natural Action Water Structuring Units. These devices are designed to emulate Nature through motion and materials. Water vortices have long been known as water’s way of cleaning and energizing itself and the environment. Natural Action utilizes a specific flow...
Was I surprised when I found research on a treatment that I had been recommending! I have told patients to put a drop of castor oil in each eye at bedtime to help with many conditions, dry eye being one of them. I have tried it too. I learned the use of castor...
Are your knees: stiff when you get up, and the stiffness eases up as you move around a while, then your knees get painful with more movement or exercise, If so, you may have osteoarthritis of the knee. You may hear or feel creaking, crunching, or grinding sensations...
If you start feeling like this, these are the first signs that you are "coming down with something": More tired than usual Body aches, not related to exercise Feeling cold, chilled Scratchy throat Niggling feeling that you are not your usual self Feeling that...
Popular Pain Relievers Pain is a signal given by the body for attention to that part feeling the pain. It is the warning signal that something should be investigated. By shutting off the warning signal with a pain reliever, we have short-circuited healing because we...
Have you seen bugs crawling into your living space? Are they damaging your garden? Want to manage or get rid of them? Don't reach for toxic bug sprays - there is a non-toxic better way! I am talking about: Cockroaches Earwigs Grasshoppers Ants Crickets Also Dust mites...
If you go without any water, you'll die in a few days. Clearly, water is something we need to function. You don't have to look far to see the (contradictory) advice of how much and what kind of water to drink. Let's unravel this to come to a personal guideline. What...
Stressed, Wired or Crashed? Are you thriving? Do you feel enthusiastic, mentally sharp and focused, and have deep and restful sleep? Or instead are you edgy, overwhelmed, or exhausted? A lot of that has to do with your adrenal function, specifically your daily...
Fortify flagging energy without caffeine or sugar Sometimes the day gets really long when we are getting ready for the holidays. And the holidays themselves can be very busy, and we need something to keep us going. This is not an excuse to skimp on...
Stay Healthy Through the Holidays How to prevent illness and ward off a cold or flu at the first signs Welcome to Natural Medicine Looking for a quick fix so that you can keep up a hectic overstressed life? That is not what you will find here. What I will be...
