King Tut’s bed looks unusual to the modern eye. It is five inches higher on the end where he laid his head! However, this was not unusual in Egyptian culture. The Mayans and the Hiwi of Venezuela have traditionally slept in hammocks, where their head was higher than...
The doctor was sick. It was a very bad time to be sick. Don’t you hate it when you get sick at a most inopportune time? Actually - when you think about it - it never is a good time to get sick. I am the doctor that got sick. Doctors aren't supposed to get...
through Natural Action Water Structuring Units. These devices are designed to emulate Nature through motion and materials. Water vortices have long been known as water’s way of cleaning and energizing itself and the environment. Natural Action utilizes a specific flow...
Was I surprised when I found research on a treatment that I had been recommending! I have told patients to put a drop of castor oil in each eye at bedtime to help with many conditions, dry eye being one of them. I have tried it too. I learned the use of castor...
Are your knees: stiff when you get up, and the stiffness eases up as you move around a while, then your knees get painful with more movement or exercise, If so, you may have osteoarthritis of the knee. You may hear or feel creaking, crunching, or grinding sensations...
If you start feeling like this, these are the first signs that you are "coming down with something": More tired than usual Body aches, not related to exercise Feeling cold, chilled Scratchy throat Niggling feeling that you are not your usual self Feeling that...
Popular Pain Relievers Pain is a signal given by the body for attention to that part feeling the pain. It is the warning signal that something should be investigated. By shutting off the warning signal with a pain reliever, we have short-circuited healing because we...
Have you seen bugs crawling into your living space? Are they damaging your garden? Want to manage or get rid of them? Don't reach for toxic bug sprays - there is a non-toxic better way! I am talking about: Cockroaches Earwigs Grasshoppers Ants Crickets Also Dust mites...
If you go without any water, you'll die in a few days. Clearly, water is something we need to function. You don't have to look far to see the (contradictory) advice of how much and what kind of water to drink. Let's unravel this to come to a personal guideline. What...
Stressed, Wired or Crashed? Are you thriving? Do you feel enthusiastic, mentally sharp and focused, and have deep and restful sleep? Or instead are you edgy, overwhelmed, or exhausted? A lot of that has to do with your adrenal function, specifically your daily...
