Mindset

Habits, not Resolutions

Habits, not Resolutions

A new year, a new me I resolve to go to the gym, lose weight, and save money This year 2026, it will be different . . . Do you hear yourself saying these things? Science tells us resolutions do not work, yet with the energy of a new year, it can actually be painful to...

Reclaiming Reality

Reclaiming Reality

Trapped in a Hyper Real World This is advice from Chase Hughes, a psyops expert. I ask you to think about it in regard to your health and the information that you encounter through mainstream media, social media, and the internet in general. In the words of Chase...

Changing Perspective

Changing Perspective

When presented with a different way, when do you find yourself saying these things: That’s the way I’ve always done it. That’s too complicated; let’s not overthink it. That’s not what my experience has shown. That will never work here for me. When you do, you may be...

Podcast Conversation

Podcast Conversation

Do you sometimes feel a victim of circumstance, alone in your misery of illness? Do you suspect there is more, a benefit to whatever dis-ease you are going through? Explore with me “How to Go Beyond Dis-ease” in this short chat on Dr. Beverly’s podcast. Her Dancing...

Growth Mindset

Growth Mindset

Avoid problems and conflicts out of fear of failure? Or welcome challenges as opportunities to learn? That's the fundamental difference between a fixed mindset and a growth mindset. This video illustrates it beautifully....

Cultivating Inner Peace

Cultivating Inner Peace

What is more important than peace, joy, and love? Do you struggle with: your busy mind not letting you alone, letting you know you are never enough? having to deal with the problems caused by the people in your life? arranging so that you can relax in peace, but not...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ