Spring’s here. My response this year is to get in the dirt. I am compelled to abandon my computer, get out of my head, and immerse myself in Nature. The compulsion is so strong that I cannot focus for long on email and phone responses, nor do anything outside of just...
Call 707-998-8410, and you just might hear the voice of a kid encouraging you that way. 700 callers per hour have taken advantage of this free hotline since they launched it February 26. Kids' voices will prompt you with a menu of options: If you're feeling mad,...
Is peace impossible? Look within. https://youtu.be/NlDTda_UKCA (Turn on the closed captions) We have the ability to impact consciousness. Starting with ourselves, peace can ripple out. To live our lives from peace creates a great impact on the world. It is not out of...
Ever wonder where and how we get energy? Unlocking how sunlight becomes our energy, Dr. Zach Bush provides pearls of wisdom for being alive on this planet right now. If you can say, "I am alive," you can participate in the aliveness of the world through your...
A patient came in for my opinion. He had been through 8 years of downward-spiraling health, a half million dollars of doctor visits, diagnostic tests, and supplements. He was desperate to change how he was feeling. Despite the constant search for answers, his quality...
Embrace change. Choose new experiences. Good advice in these times, so let's focus on it for October. The Greater Good Science Center publishes a Happiness Calendar with this theme for October 2021. When you click here, you can download this calendar which has...
Life for us has become an endless succession of contests.Alfie Kohn "No Contest" Competition. “It is an American cultural addiction.”Anne Strick "Injustice for All" Internal Desires Be number one. Have you gotten that message? Have you pumped yourself up to be...
The approval facts Aug. 23, 2021: U.S. Food and Drug Administration (FDA) approved Pfizer’s “Comirnaty”It is approved only for adults over age 16.It is approved only for the first two doses. Additional Emergency Use Authorization (EUA) For adolescents age 12 through...
Successful, Unstoppable, Empowering community of professional women (SUE) sponsor - guess what - empowering talks. My friend Ana Nieto is the owner of Mindful Online Workouts, and a trainer herself as well as a health coach, speaker and author. In this talk, she spoke...
Get a rat and put it in a cage and give it two water bottles. One is just water, and one is water laced with either heroin or cocaine. If you do that, the rat will almost always prefer the drugged water and almost always kill itself very quickly, right, within a...
