I remember strolling through convention halls were people were proclaiming the virtues of structured water. If you would only buy and drink a certain bottled water, you would feel marvelous. I never got it. It seemed contrived and expensive. But as a Naturopathic...
Move from Stressed to Thriving with the Adrenal Reset Diet from Dr. Alan Christianson Weight gain is often due to our modern lifestyle which disrupts the adrenal rhythm to put us in survival mode. Food is not our enemy, it is our solution. Our food choices can act as...
Stressed, Wired or Crashed? Are you thriving? Do you feel enthusiastic, mentally sharp and focused, and have deep and restful sleep? Or instead are you edgy, overwhelmed, or exhausted? A lot of that has to do with your adrenal function, specifically your daily...
Boundless New Year The author of the book Boundless, Greg Hopkinson is on a world tour called the Boundless Project. He and his partner Aditi stopped in Salt Lake City for New Years. I visited with them and the others coming to see them. We had a blast! Here they are...
Power vs Force in Detoxification published in October 2014 NDNR editorial exclusive Something I was taught in the first week of naturopathic medical school left an indelible mark on my thinking about healing. Dr. Sensenig quoted Paracelsus in his first lecture: “The...
Stay Healthy Through the Holidays How to prevent illness and ward off a cold or flu at the first signs Welcome to Natural Medicine Looking for a quick fix so that you can keep up a hectic overstressed life? That is not what you will find here. What I will be...
Ebola in the News It has come around again. Curiously, I wrote a paper on the Ebola Virus and researched Naturopathic treatment for it for a Microbiology class at Southwest College of Naturopathic Medicine early in 1996. The Hot Zone In 1994, Richard Preston wrote a...
Oct 6 - 12 is National Naturopathic Medicine Week The United States Senate, for the second year in a row, has unanimously passed a Resolution designating Oct. 6 - Oct. 12, 2014 Naturopathic Medicine Week. In addition, Governor Brewer signed a resolution for...
Biotherapeutic Drainage What is it? This is the technical term for what I have been doing with a lot of my patients for years. It is the main system of medicine I learned from my homeopathic mentor, Dr. Gerard Gueniot, MD. It is one of the deepest ways to heal - by...
Power vs Force in Detoxification Something I was taught the first week of Naturopathic Medical school (at Southwest College of Naturopathic Medicine) left an indelible mark on my thinking about healing. Dr. Sensenig quoted Paracelsus in his first lecture: “The...
