Nutrition

Vinegar – a powerful home remedy

Vinegar – a powerful home remedy

I’ll bet we can all recite the first verse of this nursery rhyme: Jack and Jill went up the hillTo fetch a pail of water,Jack fell down and broke his crownAnd Jill came tumbling after. Now, we might want to stop here and send Jack and Jill to the ER, but the...

Naturopathic Medicine: A Unique Choice in Natural Health Care

Naturopathic Medicine: A Unique Choice in Natural Health Care

Where do you go in the Verde Valley for natural health care? How do you choose? First consider this. Chronic health care accounts for 70% of Western medicine. The reason is failure to prevent and treat chronic disease and failure to treat causes. However, there...

Re-Hydrate with Home Remedies

Re-Hydrate with Home Remedies

It's summer and it is easy to lose too much of your fluids in the heat. I hope you are taking measures to tank up on highly absorbable water first thing in the morning and frequently throughout the day. However, it sometimes does happen that you are outside too long,...

Lifestyle Changes for Adrenal Stress Syndrome

Lifestyle Changes for Adrenal Stress Syndrome 1. Avoid Adrenal Stimulators In order to normalize the adrenals, the removal of stimulants and sources of adrenal stress is the first place to start. Those who do not comply with this have minimal results. The following...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ