How can movement be nutritious? This is a term coined by Katy Bowman, physiologist and inspiration and mentor to my understanding of some of the physical and social aspects of health. Movement can be nutritious because on the cellular level movement has an effect on...
Pain
ADHD-Autism-Acetaminophen
Yes, there is a definite link. Neurodevelopmental delay and Acetaminophen Attention Deficit Hyperactivity Disorder - ADHD - trouble paying attention, controlling impulsive behaviors, or being overly active Autism - ASD - deficits in social communication and...
Accepting Acceptance
A patient came in for my opinion. He had been through 8 years of downward-spiraling health, a half million dollars of doctor visits, diagnostic tests, and supplements. He was desperate to change how he was feeling. Despite the constant search for answers, his quality...
Interview: How You Heal
I had a chat with friend and colleague Loto Vazquez. https://www.youtube.com/watch?v=Zq7oIH2Bqh8 Show highlights 0:28 I feel like my role is to support conscious leaders in being healthy in their body so that they can do what they were born to do and so in a way I'm...
5 Powerful Ways to Use Nature for Healing
Want relief but tired of taking supplements or drugs? Looking for a natural approach to healing that works? Willing to use what is right here under your feet and as close as your next breath? We as a society have for the most part forgotten that we are a part...
Backache Relief
Remember the radio commercial for Doan's Pills? (I know I'm dating myself.) "Nagging backache? Everyday stress and strain? Take Doan's Pills." I say don't. Your body has wisdom to keep you in and bring you back to health. Problem is that what we do and think...
Our Best Medicine
What is the best preventative medicine? What comes first? What has the biggest impact? What has the greatest return on investment? What makes the biggest difference in our health? Dr. Mike Evans answers these questions in this video about what has the best outcomes as...
Why Homeopathy Matters
to US Healthcare . . . Did you know that Homeopathy is a federally recognized form of medicine in the USA since the Food Drug and Cosmetic Act of 1938? Homeopathic remedies listed in the Homeopathic Pharmacopea of the United States are drugs under this act. Many...
Pain is NOT your enemy
FEARLESS AGING! Be bold never old! This is the message of Rico Cavegelia, as he interviews guests on his podcast Fearless Aging. He says: Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! Rico...
Reset your body and mind
BOWEN THERAPY by Sanja Tamburic, ND Mind-Body Connection and Pain Most patients and doctors look at the body as a sum of parts, where they aim to fix a particular part, just like a car engine. This mechanistic view that body and mind are separate currently permeates...