Creatine is what men use to bulk up their muscles, right? It is also stellar for women in their wisdom years in so many ways! What is Creatine? Creatine is a chain of amino acids, but not protein. It is made in humans in small amounts in the liver and kidneys. Normal...
White-knuckling the restrictions when eating keto? Confused about how many carbs to eat on a keto diet? Finding that you can't get into ketosis even though you follow a keto diet? All these woes can come about when adopting a keto diet because everyone is different in...
Bowenwork Refreshed Refreshed strengthened, energized, invigorated, fortified, sustained, reinforced, made powerful, potent . . . remembered, recollected, retained, reviewed, renewed, reminded, recognized, retrospective . . . restored, re-established, revived,...
I'm so impressed with the gentleness and effectiveness of the Bowen – Bella B After I received the Bowen therapy I felt great all over. Loose, relaxed and totally pain free – Kristy S I had spasms up and down my back every 30 seconds . . . as she was doing the first...
First, a fable . . . The human body responds to medical treatment much like the traveler in Aesop’s fable “The North Wind and the Sun.” The Wind challenged the Sun to remove the jacket of the traveler walking along the road beneath them. As the Sun hid behind a cloud,...
