Years ago, when I read about Viktor Schauberger, known as the “Water Wizard,” I was deeply inspired. He grew up with a great interest in the forest and waterways; he was a student of Nature. Water was his consuming interest; he set out to discover its laws and...
beverages
Dandelion – Spring’s Gift
It's Spring! No doubt you have noticed the coming of spring with plant life pushing upwards from the earth. The sun is rising earlier and we can too, to participate in the active nature of spring. We can work with the profound cyclic effects of the seasons on our...
Slippery Elm
You guessed it, Slippery Elm comes from Elm trees that grow in the Eastern United States. The inside portion of the bark, the cambium, is what is used. The mucilage, starch and sugars in it make it "slippery." It will soothe inflamed or damaged tissue, which in...
Herbal Beverages for Cold Weather
When I see snow on Mingus Mountain, I know it is winter. Nothing beats the freshness of brewing up a hot drink for myself and customizing it the way I like even though I can get drinks similar to these at my local coffee shop or restaurant. Both are energizing in...