Better Than Caffeine What could possibly be better than caffeine for productivity? Whether it is in your favorite style of coffee, diet Coke, Dr. Pepper, or an energy drink, it wakes you up, makes you more alert, gets you moving faster. All factors for greater...
Cottonwood Arizona
Get Vitamin D from the Sun today!
Yes, unless there is cloud cover, today (March 6th) is the first day this year that the sun is high enough above my location in Cottonwood, AZ so that the rays that initiate the production of vitamin d in my skin will do so when I expose my skin between 12:30...
Safe, Effective Affordable Healthcare
Safe, Effective Affordable Healthcare Naturopathic Physicians are recognized as able to “provide safe, effective, and affordable health care” according to resolutions passed by the US senate as well as by the State of Arizona and they encourage the public to learn...
Naturopathic Medicine Week 2015
Naturopathic Medicine Week The United States Senate has declared the second week in October Naturopathic Medicine Week. 2015 is the third year in a row we are celebrating Naturopathic Medicine this time of year. You deserve to know more about naturopathic medicine...
Signs of Summer
Signs of Summer When I see these things, I know it is summer! For tips on thriving in the summer, see Summer Adventures & Part II plus Summer Refreshers. 113 degrees in the shade Rainbows after the rain Mesquite tree blooming Vitex tree blooming Pink Mexican...
Out of Africa
Out of Africa . . . and in Arizona! With this unseasonably warm winter weather, it is a perfect time to visit our local park of wild animals . . . Out of Africa. The famous Tiger Splash . . . this tiger is eager to play, he is on the ramp leading to the pool, waiting...
Local National Parks
Local National Parks I am fortunate to live in an area in which certain historical ruins are preserved as National Parks. There is a long history of communities in the Verde Valley. The mild winters, flowing creeks and rivers and riparian areas foster this. This is...
Ribbon Cutting 2014
Open House and Ribbon Cutting 2014 We're celebrating the opening of our new offices and thanking you for voting me Best Alternative Health in the Verde Valley for the third year running! The Cottonwood Chamber of Commerce provided...
Where There’s Smoke . . .
Where There's Smoke . . . The Verde Valley, Sedona, and Flagstaff have been inundated with smoke from the Slide Fire that started in Oak Creek Canyon Tuesday afternoon, May 20. It was driven by the wind initially, and it went from burning 450 acres the first day to...
Trailblazer Award
NAWBO Trailblazer Award NAWBO SVV Honors Outstanding Local Women Business Owners! Friday, May 9, 2014 - 11:30am to 1:30pm Poco Diablo Resort and Conference Center Sedona 1752 S. State Route 179, Sedona AZ 86336 Visionary Award Linda Trubitz...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
