I am a fan of carbonated water, so I had to find out if I am harming myself by drinking it. I have developed ideas of why I may crave it, so I set myself to checking it out. What is it? Carbonated water is also called fizzy water or sparkling water. It is simply water...
If you go without any water, you'll die in a few days. Clearly, water is something we need to function. You don't have to look far to see the (contradictory) advice of how much and what kind of water to drink. Let's unravel this to come to a personal guideline. What...
Before you drink Green Smoothies If you have made a commitment to getting healthier this year, you may have considered, or already started drinking green smoothies. The idea behind green smoothies is that in order to eat large amounts of leafy green vegetables (which...
I remember strolling through convention halls were people were proclaiming the virtues of structured water. If you would only buy and drink a certain bottled water, you would feel marvelous. I never got it. It seemed contrived and expensive. But as a Naturopathic...
Fortify flagging energy without caffeine or sugar Sometimes the day gets really long when we are getting ready for the holidays. And the holidays themselves can be very busy, and we need something to keep us going. This is not an excuse to skimp on...
Come Brave the Cave! Cathedral Caverns in Alabama beckons coolness on a warm summer day. Cheryl and Linda and Tom and Linda pose at the entrance to the cave If you have a sense for adventure and you marvel at natural wonders . . ....
Celebrating the Fullness of Life August 16, 2013 A Heart-felt Thank You for voting me Best Alternative Medicine the second year in a row! Many patients visited. As well, community members wanting to become patients came to meet me. Prizes for all Everyone enjoyed...
Give it a go! I have written about Natural Action Structured Water before. And everyone is welcome to come to my office for a taste of RO water in comparison to RO water put through the Natural Action Water Structuring Unit. The short of it is this: Water in its...
Poopie - BM - Stool Well, technically what I would like to write about here is called a bowel movement, feces, or a stool, but I think you will appreciate a little levity with your education. You will see it get really descriptive later when it starts being called...
FUN - FOOD - PRODUCT SAMPLES - PRIZES All as promised - 35 people did drop in for my appreciation celebration, and many also sent their regrets. Thank you all for celebrating with me! I made a gluten-free stevia-sweetened carrot cake, and here is Clifford eagerly...
