Habits, not Resolutions

by | Dr. Cheryl Kasdorf ND, Mindset | 0 comments

  • A new year, a new me
  • I resolve to go to the gym, lose weight, and save money
  • This year 2026, it will be different . . .

Do you hear yourself saying these things?

Science tells us resolutions do not work, yet with the energy of a new year, it can actually be painful to stay the same, be stagnant.

So how do you resolve that conflict?

Listen to Chase Huges tell Dr. Boz how to use the power of your primal brain to create a new identity and make habits stick.

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