Cheryl Kasdorf

Villain Vegetables?

Villain Vegetables?

Thought you were eating healthy because you include a variety of fruits and vegetables in your diet? Gotcha! The latest internet reveal will tell you how your favorite fruit or veggie is undermining your health! lectins - legumes, squash, string beans, mung bean...

Changing Perspective

Changing Perspective

When presented with a different way, when do you find yourself saying these things: That’s the way I’ve always done it. That’s too complicated; let’s not overthink it. That’s not what my experience has shown. That will never work here for me. When you do, you may be...

Improve Sleep with Food

Improve Sleep with Food

Naw, we can't get better sleep by adding in a few foods, can we? Sure we can, with the right amounts of the right kinds of food eaten at the right time of day. How does that work? Plants make compounds in response to their environment. These compounds regulate insects...

ADHD-Autism-Acetaminophen

ADHD-Autism-Acetaminophen

Yes, there is a definite link. Neurodevelopmental delay and Acetaminophen Attention Deficit Hyperactivity Disorder - ADHD - trouble paying attention, controlling impulsive behaviors, or being overly active Autism - ASD - deficits in social communication and...

Hawaiian Luau

Hawaiian Luau

Hawaiian music! Graceful dancing! Dinner of pork, spinach and rice, all "Hawaiian-style." Finished off with the mysterious dessert "Haupia" or the familiar Pineapple Upside Down Cake. Friday, June 30, 2023 It's geared for the whole family because there is also a...

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Cheryl Kasdorf, ND, LLC

703 South Main Street, Suite 8
Cottonwood, Arizona 86326
(928) 649-9234

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Dr. Cheryl Kasdorf - Naturopathic Physician - Cottonwood, AZ