The Ultimate Health Food
For me, the ultimate health food would have to: make me feel alive, awake, and alert give me softer, younger-looking skin reverse the effects of pollution, both chemical and electromagnetic while increasing the absorption of essential nutrients into the the body make...
What you already knew about weight loss!
That doesn't grab your attention. Or does it? Who cares about what you already know? Attention always goes to the latest exotic superfood or which food is the villain - is it fat or sugar now? Yet, those who are curious wish to have what they know be confirmed....
Beyond Either/Or
It has happened to you. It has happened to me. When we lock into something we know is true, we spend vast amounts of energy defending it. We fight the righteous fight, because "we are right." We know this is the way things are, so don't you dare go against it....
Busting “Eat Less – Exercise More”
This was the diet wisdom when I was growing up. If you are fat, then eat less and exercise more. I know it intimately. I remember a time when I was in about fourth grade. I learned to count calories with a little booklet my Mom had. I made sure I rode my bike more...
Pain is NOT your enemy
FEARLESS AGING! Be bold never old! This is the message of Rico Cavegelia, as he interviews guests on his podcast Fearless Aging. He says: Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! Rico...
Aspirin a Day?
The pharmaceutical industry is desperately trying to find some drug that everyone can take to improve their health. Right off, I'll give you the conclusion from a recent 5-year study of daily aspirin for improving health in the elderly. Aspirin use in healthy elderly...
Root Out Inflammation
Inflammation is a buzzword these days. "We all know" that inflammation is at the root of all illness. Inflammation causes pain. If we can stop the inflammatory process, we can relieve pain and root out illness. What can we do to root out inflammation? That begs the...
How Water Gets Structured
through Natural Action Water Structuring Units. These devices are designed to emulate Nature through motion and materials. Water vortices have long been known as water’s way of cleaning and energizing itself and the environment. Natural Action utilizes a specific flow...
An Exercise for Beauty
Look at your two hands. Or your two feet. Or the two sides of your face. Are they the same size and shape? Does that have anything to do with our idea of beauty? It sure does. Most people consider a symmetrical face to be beautiful. In fact, in a study, many ages of...
Are Smart Meters Smart to Have?
This award-winning documentary uncovers the shocking story behind why hundreds of local governments and millions of ratepayers are standing against the multi-billion dollar rollout of 'smart’ utility meters. Take a journey of revelation, examining evidence of in-home...
Cheryl Kasdorf, ND, LLC
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(928) 649-9234
