Slippery Elm
You guessed it, Slippery Elm comes from Elm trees that grow in the Eastern United States. The inside portion of the bark, the cambium, is what is used. The mucilage, starch and sugars in it make it "slippery." It will soothe inflamed or damaged tissue, which in...
Gemmotherapy & Phytoembryotherapy
When I first heard about Gemmotherapy, I thought, yeah, that's the therapeutic use of gem stones. I could not have been more wrong. Gemmotherapy, sometimes called Phytoembryotherapy, is a branch of Botanical medicine that is the traditional medicinal use of plant buds...
End the Medication Cycle
What do the conditions of high blood pressure, pre-diabetes, type 2 diabetes, anxiety, and depression have in common? Mostly, in our society, they are managed by pharmaceutical medications, then considered treated. Manage the condition, or not Let’s look at high blood...
About the Unda Numbers
Dr. Gueniot & Me I prescribe the Unda numbered compounds for many of my patients as part of their treatment plan. I have been using them for about 20 years and found them to be particularly effective in resolving deep issues over months, or taking care of acute...
Probiotics – Why Do I Need Bacteria?
Bacteria are everywhere Bacteria are everywhere – including in and on you – and are an essential part of your biological function. Can you picture that? The one hundred thousand billion critters that make up a stable population in your gut, on your skin, in your...
Naturally Fermented Sauerkraut
On Saturday, I attended a naturally fermented sauerkraut making demonstration presented by Sandy Boyce. Being of German descent, it was calling to me! Not to mention that I know the huge health benefits of the live cultures in naturally fermented vegetables....
Flu? What to do?
Flu? If we but knew The cause of flu And whence it comes and what to do. I think that you And we folks, too Would hardly get in such a stew. Do you? -The Illinois Health News , 1918 What worked in the 1918 outbreak? Do we know now much more than in 1918? That was...
Every Body is Better with Bowen
I'm so impressed with the gentleness and effectiveness of the Bowen – Bella B After I received the Bowen therapy I felt great all over. Loose, relaxed and totally pain free – Kristy S I had spasms up and down my back every 30 seconds . . . as she was doing the first...
Tired of Being Tired?
Are you: Always fatigued or exhausted? Irritable and impatient? Feeling too hot or too cold? Depressed, anxious, or panicky? Bothered by changes in your skin or hair? At the mercy of your moods? Inexplicably gaining or losing weight? Losing enthusiasm for life?...
Praise, Thanks, Love the Best Medicine
Sing praises Look around yourself and choose something - an object, a person, anything. Now find things to appreciate about it and sing its praises. It is as simple as making a decision to find its good and useful qualities. How do you feel after praising? Give Thanks...


