January is Thyroid Awareness Month Another year, and it has come around again. It's January. Thyroid awareness month. Although I have written about thyroid symptoms, thyroid medications, when to take thyroid meds when testing, Hashimoto's diet...
Dr. Cheryl Kasdorf ND
Have a lot of Pillows
Have a lot of Pillows “Have a lot of pillows” What does that mean? What kind of wisdom could that possibly be? I heard an interview on Morning Edition on National Public Radio (npr) with DJ Khaled, speaker and author of “The Keys.” He explains that he comes up with...
Happy Holidays 2016
Happy Holidays This time of year, do you celebrate holidays? From November through January, there are at least 30 holidays that are celebrated by world religions. Not to mention the characteristically American holiday of Thanksgiving. In 2016, the Christian...
2016 Holiday Treats
2016 Holiday Treats Even before I was running the Bakery at Arcosanti, I loved to experiment with baking recipes. Now I avoid fad ingredients, but still promote gluten-free. This post will include a converted recipe for Pecan Puffs from when I worked at the Bakery at...
Shop Local
Convenience. Don't have to run around. All in one place. Low prices. Comparison shopping. Arrives at my doorstep. Free shipping. Discounts. All these are reasons I recognize to use Amazon.com for shopping, not just for books, but for anything and everything from...
Prevention: Muco coccinum
Prevention: Muco coccinum Dr. Cheryl Kasdorf's choice for at-home flu prevention Muco coccinum is a safe and natural way to protect and treat you and your family during the flu season. With over a million doses sold per year, Belgium has been using this successful...
Diet to help reverse Hashimoto’s
Just how far do Hashimoto's hypothyroid patients have to go in restricting foods in order to reduce their antibody count? To remind you, if you have elevated thyroid antibodies, which is the definition of Hashimoto's, not only will they destroy the thyroid gland,...
For the First Signs
If you start feeling like this, these are the first signs that you are "coming down with something": More tired than usual Body aches, not related to exercise Feeling cold, chilled Scratchy throat Niggling feeling that you are not your usual self Feeling that...
The City of the Future
The City of the Future is Already Here Forty years ago this month I arrived at Arcosanti. Watch the video to catch the vision. Arcosanti held great promise for a new way to live together in cities. In 1976 Time magazine stated that Arcosanti could be the "most...
Trouble Remembering?
Trouble Remembering? Do you sometimes forget names or appointments? Do you rely on reminder notes or set electronic devices to remind you? Do you have difficulty concentrating and make errors in following directions sometimes? Could it be dementia? That's a scary...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
