What would you say if I declared that 2020 was the best year yet? I hear a lot of cynicism. Pffff . . . how could that be? Lost lives, lost livelihoods, lost control, lost elections, lost connections, lost . . . Yes, it was a year of losses. But . . . What if it also...
Mindset
36% increased risk of Coronavirus
People complain of unsafe behaviors during COVID times: going to a bar large gatherings, such as for sports, music concerts or religious services eating at a restaurant buffet working out at a gym not wearing a mask There is one more behavior, which has been...
Science Evaluates Masks
"I think everyone should always wear a mask" - a patient, November, 2020 When I hear a patient voice a medical opinion, I wish she could see what I have seen and have my background before making an opinion. You are not entitled to your opinion. You are entitled...
2020 Vision for 2021
Toss out your New Years’ resolutions! You won’t need them and you will find out why they really don't work. I invite you to maximize the results you can get by applying principles from my book, 2020 Vision: Action Guide to the Year 2020 as we wrap up this year. Or,...
Restoring Balance with Viruses
I feel I need to offer a different perspective, one of more balance. I see too much ignorance, fear and disrespect for Life these days. For a clear presentation of this perspective, I defer to Penelope Smith, the grandmother of interspecies communication. She has...
Gratitude in Six Words
The year just keeps getting better. Daughter now makes family Thanksgiving feast. Not quite what I was planning. I answer to the name of mom. These are six-word stories. “The constraint of the six-word form helps us get to the essence of...
Interview: How You Heal
I had a chat with friend and colleague Loto Vazquez. https://www.youtube.com/watch?v=Zq7oIH2Bqh8 Show highlights 0:28 I feel like my role is to support conscious leaders in being healthy in their body so that they can do what they were born to do and so in a way I'm...
Interview: How You Heal
How do we really heal? Why might it look different than you think it will? What is so important about re-connecting with Nature for healing? On Tuesday, October 20, Loto Vazquez interviewed me for his "Freedom Hackers Tribe." We talked about just that. Listen and see...
Freedom from Anxiety
Is the monster of anxiety stalking you? Are you caught in the grips of a free floating contraction around the idea that you don’t know what will happen next, and it is sure to be awful? Do your thoughts and emotions spiral downward when feeling anxious? Listen to...
Feeling like a tech slave?
Love it AND hate it. Master or slave? Or do you think it is under control? I’m talking about our technology: phone calls, zoom meetings, texts, email, social media, streaming . . . It is now easier for some people to chat with someone on the other side of the world...