Holiday Eats and Treats At gatherings, people have asked me for my recipes. I have to admit, one of my hobbies is to collect and try out healthy and delicious recipes. And, of course, they are gluten-free. So in the spirit of giving, I am sharing my favorites of this...
Dr. Cheryl Kasdorf ND
Thanks-giving
Thanks-giving The more I am thankful, the more abundance I notice around me. I experience Gratitude and Love infused in every atom, through every cell, through every plant, animal and human. Therefore, they are contained inside every human heart as well as everything...
Greatest Predictor of Longevity
What in your lifestyle can predict how long you will live? Is it: eating a clean diet with proper amounts of nutrients maintaining your ideal body weight exercising the right amount and in the right way If you said all of them, or two of the three, can you rank...
Your Own Halloween Treats
I love Halloween and dressing up in costumes and having fun. Here I am years ago as the 24 carrot woman. Do you see my necklace made of carrot slices? Of course, it is a play on the idea of 24 carat gold. Fun? What is your fantasy dress-up or costume this year?...
Safe, Effective Affordable Healthcare
Safe, Effective Affordable Healthcare Naturopathic Physicians are recognized as able to “provide safe, effective, and affordable health care” according to resolutions passed by the US senate as well as by the State of Arizona and they encourage the public to learn...
DandyBlend
Instant Herbal Beverage with Dandelion How to start the day? A cuppa DandyBlend! That's how Dr. Cheryl does it! Read my story here. full-bodied richness no caffeine no acidity no bitterness gluten-free DandyBlend Benefits Caffeine free, no acidity, not bitter. It is...
Naturopathic Medicine Week 2015
Naturopathic Medicine Week The United States Senate has declared the second week in October Naturopathic Medicine Week. 2015 is the third year in a row we are celebrating Naturopathic Medicine this time of year. You deserve to know more about naturopathic medicine...
Thyroid Meds before Thyroid Blood Test?
I get this question from those taking thyroid medications: When I have my thyroid checked with a blood test, should I take my medication before having my blood drawn? As many things in life, the answer is: it depends. No surprise. We feel best when the thyroid hormone...
Guayrapa, Spain
Guayrapa, Spain Look who I found at the train station: Rafael and Dora from Phoenix! I arrived! Dining Hall Waiting for dinner Dish crew Kitchen staff and diners Morning Yoga Friends Entrance to Meeting Room Meeting Room My favorite spot View to meeting room from...
Tarragona, Spain
Tarragona, Spain Traffic circles on the way to Tarragona Dry river bed before entering the city A Roman Collesium Right next to the Mediterranean Garden Statue at the end of the Rambla Rambla Vella Statue of the National Sport: Human Pyramid Market Offerings at the...
Cheryl Kasdorf, ND, LLC
703 South Main Street, Suite 8Cottonwood, Arizona 86326
(928) 649-9234
